10-Minute Vegan Burrito Wraps Recipe
If you’re looking for a wonderfully quick, wholesome, and impressively flavorful meal, these 10-Minute Vegan Burrito Wraps are an absolute lifesaver. Bursting with creamy avocado, hearty black beans, sweet pops of corn, and a punch of zesty herbs and spices, each bite is lively, fresh, and fun. Best of all, you can prep and enjoy these vibrant wraps in less time than it takes to scroll through your social feed. Whether you’re seeking a speedy lunch, an easy dinner, or a party platter everyone will rave about, this recipe will happily become a go-to in your kitchen.

Ingredients You’ll Need
Here’s the beauty of these wraps: the ingredients list is incredibly simple, but each item packs a punch of flavor, color, and nutrition. Even better, there’s no cooking involved. Every ingredient has its own special job, working together to create the perfect 10-Minute Vegan Burrito Wraps.
- Black Beans: Rinse and drain a 15-ounce can; these are the backbone of your burrito, lending protein, fiber, and satisfying heartiness.
- Avocado: Choose a perfectly ripe, creamy avocado for richness and a melt-in-your-mouth texture—plus a dose of those good-for-you fats.
- Corn: Use ½ cup of frozen (thawed) or canned (drained) corn for delicious sweetness and an extra textural pop.
- Red Onion: Finely chop ¼ cup of red onion for a crisp, pungent bite and a splash of vibrant color.
- Cilantro: Chop ¼ cup fresh cilantro leaves; this herb brings a burst of brightness that makes every burrito sing.
- Lime Juice: Add a tablespoon of freshly squeezed lime juice to heighten all the other flavors and keep your avocado beautifully green.
- Cumin Powder: Just ½ teaspoon adds a rustic, warm, and gently smoky undertone for that unmistakable Southwest vibe.
- Chili Powder: ¼ teaspoon delivers a subtle warmth; feel free to adjust to taste for more or less kick.
- Salt and Black Pepper: Essential for seasoning and drawing out every nuanced note in your filling.
- Flour Tortillas: Use four large (10-inch) tortillas for generously sized, easy-to-roll wraps; whole wheat or gluten-free versions work too!
How to Make 10-Minute Vegan Burrito Wraps
Step 1: Prepare the Avocado Base
Start by scooping your ripe avocado into a medium mixing bowl and mash it with a fork to your preferred consistency—go totally smooth if you love a creamy base, or keep it chunky for some extra texture. Squeeze in your fresh lime juice and stir to blend. Not only does the lime add a fresh tang, but it also keeps that gorgeous green avocado from browning too quickly.
Step 2: Add the Main Ingredients
Toss the rinsed and drained black beans, corn (thawed if frozen, drained if canned), finely chopped red onion, and plenty of fresh cilantro over your mashed avocado. You’ll already see a confetti of color taking over your mixing bowl! Each ingredient brings its own unique flair, making the filling both substantial and lively.
Step 3: Season to Perfection
Sprinkle in your cumin powder, chili powder, salt, and plenty of black pepper. These seasonings are the secret weapons—they instantly turn your fresh filling into something downright craveable. Mix everything together gently, taking care not to mash the black beans too much. Now’s the perfect moment to sample a spoonful and tweak as needed: does it need a bit more lime? A pinch of salt? Make it perfect for your taste.
Step 4: Warm the Tortillas
Warming your tortillas is optional, but makes a huge difference! Heat each in a dry skillet for 15 to 20 seconds per side until soft and pliable, or stack them up, wrap in a slightly damp paper towel, and microwave for 30 to 45 seconds. Warm tortillas are more flexible and far less likely to tear during rolling.
Step 5: Assemble Your Burritos
Lay a warm tortilla flat on your workspace and pile about a quarter of the filling onto the center, shaping it loosely into a thick log. Make sure to leave a couple of inches at each end to help with rolling—no one wants a bursting burrito!
Step 6: Master the Roll
Fold the top and bottom edges of the tortilla over your filling, then lift the side closest to you over the filling, tucking it in snugly. Keep rolling tightly away from you to seal everything inside. Repeat with the remaining tortillas and filling, then marvel at your set of vibrant, ready-to-eat 10-Minute Vegan Burrito Wraps.
Step 7: Serve and Enjoy
Slice each burrito in half (a diagonal cut looks extra inviting!) or serve them whole. They’re ready to eat, and best enjoyed while the tortillas are still a bit warm and the filling is fresh and bright.
How to Serve 10-Minute Vegan Burrito Wraps

Garnishes
Brighten things up with a sprinkle of extra chopped cilantro, a few slices of fresh jalapeño, or even some fresh tomato salsa over the top. If you’re a fan of creamy flavors, a spoonful of vegan sour cream or an extra dash of hot sauce really brings everything together. The beauty of these 10-Minute Vegan Burrito Wraps is how easy it is to make each plate feel special with just a few simple toppers.
Side Dishes
Pair your 10-Minute Vegan Burrito Wraps with classic Mexican-inspired sides like crunchy tortilla chips and guacamole, a fresh, tangy slaw, or a vibrant mango salad. A simple side of rice and beans turns lunch into a truly hearty dinner. For something lighter, sliced cucumber and crisp bell peppers are always welcome.
Creative Ways to Present
Serve these burritos picnic-style—wrapped in foil and piled in a sunny basket for maximum grab-and-go fun—or slice them into bite-sized rounds and secure with toothpicks for a crowd-pleasing party platter. For lunchboxes, try slicing them in half and wrapping in parchment for mess-free travel. However you serve them, these wraps are sure to wow both your eyes and your taste buds.
Make Ahead and Storage
Storing Leftovers
Pop any leftover 10-Minute Vegan Burrito Wraps in an airtight container and stash in the fridge for up to two days. To prevent sogginess, you can store the filling and tortillas separately and assemble fresh when you’re ready to eat.
Freezing
If you want to prep ahead, tightly wrap the finished burritos in foil or plastic wrap, then place in a freezer-safe bag. They’ll keep well in the freezer for about a month. For best results, freeze them before the avocado has softened too much and label with the date so you never have a mystery wrap.
Reheating
To reheat your 10-Minute Vegan Burrito Wraps, remove from foil and microwave for 1-2 minutes until warmed through (don’t forget to check that the center is heated!). If you prefer a little crispiness, unwrap and warm in a dry skillet over medium heat for a few minutes per side.
FAQs
Can I make 10-Minute Vegan Burrito Wraps gluten-free?
Absolutely! Simply swap the regular flour tortillas for your favorite gluten-free tortillas. Just make sure they’re large enough to roll well and flexible enough when warmed.
What else can I add to the filling?
Get creative—diced tomatoes, bell peppers, baby spinach, or even a spoonful of cooked quinoa are all excellent additions. The base filling is super flexible and welcomes almost any of your favorite veggies.
How do I prevent my tortillas from tearing?
Warming the tortillas is key—they’ll be more pliable and less likely to break. Don’t overstuff, and try not to let the filling get too wet; pat dry any ingredients that have lots of liquid.
Can I prepare the filling in advance?
Yes, you can make the filling up to a day ahead! Just store it in an airtight container in the fridge. If you want the best color, add the lime juice right before serving to keep the avocado extra bright.
Are these wraps kid-friendly?
Definitely! You can dial back the chili powder if your little ones are sensitive to spice, and let kids help with mashing and assembling—they’ll love eating something they made themselves.
Final Thoughts
I can’t encourage you enough to give these 10-Minute Vegan Burrito Wraps a try—once you taste how fresh, bright, and satisfying this speedy meal can be, you’ll wonder how you ever lived without it. Whether for a quick solo lunch, a family dinner, or a fun, hands-on gathering, this recipe fits effortlessly into any routine. Happy rolling!
Print10-Minute Vegan Burrito Wraps Recipe
These 10-Minute Vegan Burrito Wraps are quick, easy, and bursting with fresh flavors. A perfect meal for busy weeknights or a quick lunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Mixing, Assembling
- Cuisine: Mexican
- Diet: Vegan
Ingredients
Black Bean Filling:
- 1 (15-ounce) can of Black Beans, rinsed and drained well
- 1 large ripe Avocado
- ½ cup of Frozen or Canned Corn, thawed if frozen or drained if canned
- ¼ cup of finely chopped Red Onion
- ¼ cup of fresh Cilantro, chopped
- 1 tablespoon of Lime Juice
- ½ teaspoon of Cumin Powder
- ¼ teaspoon of Chili Powder
- Salt and Black Pepper, to taste
Wraps:
- 4 large (10-inch) Flour Tortillas
Instructions
- Prepare the Filling Base: In a medium mixing bowl, mash the ripe avocado and mix with lime juice.
- Combine the Core Ingredients: Add black beans, corn, red onion, cilantro to the bowl.
- Season the Mixture: Add cumin, chili powder, salt, and pepper. Mix gently.
- Mix Everything Together: Fold all ingredients, adjust seasonings to taste.
- Warm the Tortillas: Optional step to soften the tortillas.
- Assemble the Burritos: Spoon filling onto tortillas, roll them up.
- Serve Immediately: Enjoy warm burritos immediately.
Notes
- You can customize these burritos with additional toppings like salsa, guacamole, or vegan cheese.
- Leftover filling can be refrigerated and used for salads, bowls, or as a dip.
Nutrition
- Serving Size: 1 burrito wrap
- Calories: 320 kcal
- Sugar: 3g
- Sodium: 580mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Vegan, Burrito, Quick, Easy, Healthy