10-Minute Vegan Burrito Wraps Recipe
These 10-Minute Vegan Burrito Wraps are quick, easy, and bursting with fresh flavors. A perfect meal for busy weeknights or a quick lunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Mixing, Assembling
- Cuisine: Mexican
- Diet: Vegan
Ingredients
Scale
Black Bean Filling:
- 1 (15-ounce) can of Black Beans, rinsed and drained well
- 1 large ripe Avocado
- ½ cup of Frozen or Canned Corn, thawed if frozen or drained if canned
- ¼ cup of finely chopped Red Onion
- ¼ cup of fresh Cilantro, chopped
- 1 tablespoon of Lime Juice
- ½ teaspoon of Cumin Powder
- ¼ teaspoon of Chili Powder
- Salt and Black Pepper, to taste
Wraps:
- 4 large (10-inch) Flour Tortillas
Instructions
- Prepare the Filling Base: In a medium mixing bowl, mash the ripe avocado and mix with lime juice.
- Combine the Core Ingredients: Add black beans, corn, red onion, cilantro to the bowl.
- Season the Mixture: Add cumin, chili powder, salt, and pepper. Mix gently.
- Mix Everything Together: Fold all ingredients, adjust seasonings to taste.
- Warm the Tortillas: Optional step to soften the tortillas.
- Assemble the Burritos: Spoon filling onto tortillas, roll them up.
- Serve Immediately: Enjoy warm burritos immediately.
Notes
- You can customize these burritos with additional toppings like salsa, guacamole, or vegan cheese.
- Leftover filling can be refrigerated and used for salads, bowls, or as a dip.
Nutrition
- Serving Size: 1 burrito wrap
- Calories: 320 kcal
- Sugar: 3g
- Sodium: 580mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Vegan, Burrito, Quick, Easy, Healthy
Find it online: https://kitchenbyrita.com/10-minute-vegan-burrito-wraps-recipe/
