Cucumber Sweet Pepper Salad Recipe
Bright, crisp, and gorgeously colorful, Cucumber Sweet Pepper Salad is one of those dishes that just makes you smile—on the plate and on the palate. Every bite bursts with freshness: cool cucumbers, crunchy sweet peppers, a spritz of citrusy dressing, and fragrant dill. This is the ultimate salad for sunny days, potlucks, or when you simply need something vibrant and uplifting on your table. Whether it’s acting as a lively side dish or standing on its own as a main, this Cucumber Sweet Pepper Salad is a flavor-packed celebration of summer in every forkful.

Ingredients You’ll Need
The best salads are built on simple, top-quality ingredients, and this is no exception. Each element in this recipe contributes something crucial—crunch, sweetness, tang, or a burst of herbiness—coming together in a medley of taste and texture you’ll want to revisit all season long.
- 2 large cucumbers: These add a cool, crisp foundation; peel if you prefer a softer texture, but leaving the skin on adds color and extra crunch.
- 1 red bell pepper: Slices of red pepper introduce sweetness and a striking pop of color to the mix.
- 1 yellow bell pepper: The yellow variety brings a sunny look and a subtle, mellow sweetness.
- 1 orange bell pepper: Orange peppers strengthen the visual feast and offer another delicate layer of sweet flavor.
- ¼ cup red onion: Thin slices add a punchy sharpness that cuts beautifully through the vinaigrette and balances the sweetness of the peppers.
- ¼ cup fresh dill, chopped: Dill’s bright, aromatic notes infuse the entire salad with garden-fresh flavor—don’t skimp on this herb!
- 3 tablespoons olive oil: The base of the dressing, a good extra-virgin olive oil will bring fruitiness and richness.
- 2 tablespoons apple cider vinegar: This adds a layer of tang and livens up all the veggies, making the flavors sing.
- 1 tablespoon lemon juice: A splash of lemon keeps things perky and refreshing, brightening every mouthful.
- 1 teaspoon honey: Just a touch of honey softens the acidity and ties all the flavors together.
- Salt and pepper to taste: Essential for seasoning and drawing out each ingredient’s best qualities—taste as you go!
How to Make Cucumber Sweet Pepper Salad
Step 1: Prep the Vegetables
Start by grabbing your sharpest knife or a trusty mandolin—it’s time to get slicing! Thinly slice the cucumbers and all three kinds of sweet bell peppers. The finer you slice, the more delicate and appealing the salad feels. Add those gorgeous ribbons of vegetables into a large mixing bowl, along with the red onion for a zesty kick. This is where all the color magic happens!
Step 2: Make the Dressing
In a small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, and honey. You’ll see the vinaigrette come together into a silky, slightly sweet emulsion. Give it a taste—adjust the lemon or honey if you want extra brightness or sweetness. This dressing is the secret that binds Cucumber Sweet Pepper Salad into a harmonious whole.
Step 3: Dress the Salad
Drizzle your fresh, homemade dressing all over the sliced cucumbers, peppers, and onion. Don’t skimp here—you’ll want every piece beautifully coated. Then, add in that freshly chopped dill, and toss the salad well so that the dressing and herbs are thoroughly mingled with the veggies.
Step 4: Season and Marinate
Sprinkle in salt and pepper to fit your taste, tossing again to distribute evenly. This is where the magic happens: cover the bowl and chill the salad in the refrigerator for at least 15 minutes. This quick marination time lets the flavors meld and heightens the crunch. The Cucumber Sweet Pepper Salad truly shines with this little bit of extra patience.
Step 5: Enjoy!
Once chilled, give the salad a brief toss and check your seasoning one last time. Spoon into your prettiest serving bowl, and get ready for the compliments—Cucumber Sweet Pepper Salad is sure to win over your guests and your own taste buds.
How to Serve Cucumber Sweet Pepper Salad

Garnishes
A sprinkle of feta cheese, a handful of toasted pine nuts, or a few extra sprigs of dill will add beautiful finishing touches to your Cucumber Sweet Pepper Salad. Lemon zest is another favorite—just a pinch elevates the citrusy notes already in the dressing, making every bite even more irresistible.
Side Dishes
This salad pairs like a dream with grilled fish, roasted chicken, or anything coming hot off the BBQ. You can also serve it alongside fluffy quinoa or couscous for a light vegetarian lunch, or tuck it into pita with grilled halloumi for a fun twist.
Creative Ways to Present
Try layering the salad in individual mason jars for a portable picnic treat, or arrange the colorful slices into concentric circles on a platter if you want to impress at a summer gathering. For a festive appetizer, spoon Cucumber Sweet Pepper Salad into endive leaves or crisp lettuce cups—so fresh and easy to eat.
Make Ahead and Storage
Storing Leftovers
Transfer any remaining salad to an airtight container and refrigerate. The Cucumber Sweet Pepper Salad stays crisp and delicious for up to two days, making it a perfect make-ahead dish for meal prep or quick lunches. The flavors deepen over time, so leftovers are never boring!
Freezing
This isn’t a salad meant for the freezer. The high water content in cucumbers and peppers means freezing will change their texture, leaving you with something limp rather than crisp. It’s best to enjoy this salad fresh or refrigerated for peak crunch.
Reheating
The beauty of Cucumber Sweet Pepper Salad is that it’s enjoyed chilled—no reheating required! Simply give it a gentle stir before serving to redistribute the dressing and ensure every bite is as zesty as the first.
FAQs
Can I use other types of peppers in this salad?
Absolutely! While red, yellow, and orange bell peppers add sweetness and color, you can experiment with green peppers for a slightly bitter edge, or try mini sweet peppers if you spot them at the market.
What can I substitute for fresh dill?
If dill isn’t your favorite, fresh parsley, basil, or cilantro all work beautifully in this salad. Each herb brings its unique character, so play around and see what you love most.
Is there a vegan alternative to honey in the dressing?
Yes! Maple syrup or agave nectar both make great plant-based swaps for honey and will lend a gentle sweetness to the vinaigrette without altering the balance of flavors in your Cucumber Sweet Pepper Salad.
Can I add protein to make this a main dish?
Go for it! Try tossing in cooked chickpeas, grilled chicken, or sliced tofu for extra substance. The salad’s bright flavors make it a versatile base for turning into a light, satisfying meal.
How can I make the salad extra crunchy?
For the ultimate crunch, try adding a handful of thinly sliced radishes, jicama, or even toasted seeds like sunflower or pumpkin right before serving. They’ll add texture and make each bite even more interesting.
Final Thoughts
If you’re searching for a salad that’s as cheerful as it is delicious, this Cucumber Sweet Pepper Salad is the answer. It comes together with minimal fuss but delivers maximum flavor and color—perfect for busy days, fun gatherings, or anytime you crave something fresh and vibrant. Give it a try and let it become your new go-to favorite!
PrintCucumber Sweet Pepper Salad Recipe
This Cucumber Sweet Pepper Salad is a colorful and refreshing dish perfect for any occasion. Crisp cucumbers and a trio of bell peppers are tossed in a tangy dressing with fresh dill, creating a delightful medley of flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: International
- Diet: Vegetarian
Ingredients
Cucumbers:
- 2 large cucumbers, thinly sliced
Bell Peppers:
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 orange bell pepper, thinly sliced
Other Ingredients:
- ¼ cup red onion, thinly sliced
- ¼ cup fresh dill, chopped
- 3 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon lemon juice
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- Combine Vegetables: In a large bowl, mix cucumbers, red, yellow, and orange bell peppers, and red onion.
- Prepare Dressing: Whisk together olive oil, apple cider vinegar, lemon juice, and honey in a small bowl.
- Add Dressing: Pour the dressing over the vegetable mixture.
- Include Dill: Add fresh dill and toss to coat the vegetables.
- Season: Season with salt and pepper to taste.
- Chill: Refrigerate for at least 15 minutes to blend flavors.
- Serve: Enjoy chilled as a side or light main course.
Notes
- This salad tastes even better when made a few hours ahead to allow the flavors to deepen.
- Feel free to customize by adding feta cheese or olives for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Cucumber Sweet Pepper Salad, Bell Pepper Salad, Fresh Dill Salad