Better Than Sex Fruit Salad Recipe

If you’re searching for that jaw-dropping, show-stopping dessert everyone will obsess over, look no further than Better Than Sex Fruit Salad. This is not your average fruit bowl—each creamy, dreamy bite bursts with juicy fruit, pillowy whipped topping, and that luscious swirl of cherry pie filling. It’s the kind of potluck dish that always disappears first, and I promise, once you make it, you might just crave it more than cake!

Better Than Sex Fruit Salad Recipe - Recipe Image

Ingredients You’ll Need

I absolutely adore how this recipe uses simple grocery store favorites and turns them into something magical! Every single ingredient is important, layering flavor, creaminess, and pops of color into your Better Than Sex Fruit Salad.

  • Fruit cocktail (1 can, 15 oz): Brings a medley of flavors and fun textures—choose chunky tropical style for extra excitement.
  • Crushed pineapple (1 can, 8 oz): Adds a tangy juiciness and sunny brightness.
  • Cherry pie filling (1 can, 21 oz): The secret weapon for sweet-tart flavor and gorgeous color!
  • Bananas (2 large, sliced): Their soft creaminess helps tie every component together.
  • Sweetened condensed milk (1 can, 14 oz): Delivers irresistible richness and that lovely hint of caramel.
  • Sour cream (8 oz): Provides just the right tang to keep things from being too sweet.
  • Cool Whip (1 package, 8 oz, thawed): Makes the salad impossibly fluffy and light—don’t skip it.
  • Fresh strawberries (1 cup, hulled and sliced): For bright flavor, juicy bites, and fabulous presentation.
  • Fresh blueberries (1 cup): Little bursts of sweetness and a lovely deep blue color.
  • Kiwis (2, peeled and diced): Slightly tangy with a beautiful green pop—refreshing and unique.

How to Make Better Than Sex Fruit Salad

Step 1: Mix Up the Creamy Base

In a large mixing bowl, combine the Cool Whip, sweetened condensed milk, and sour cream. Stir (or gently whisk) until everything looks creamy, smooth, and luscious. This magical trifecta makes the salad truly addictive, forming the silky backdrop that hugs all the fruit.

Step 2: Fold in the Canned and Fresh Fruit

Add your drained fruit cocktail, crushed pineapple, vibrant cherry pie filling, and sliced bananas right into the bowl. Using a large rubber spatula, gently fold everything together. Be careful here—folding rather than stirring helps keep the fruit intact and the salad fluffy.

Step 3: Add the Fresh Touches

If you’re feeling fancy or want more freshness, now’s the time to add the strawberries, blueberries, and diced kiwis. Gently swirl them in—these gorgeous pops of color and flavor will make your Better Than Sex Fruit Salad absolutely irresistible!

Step 4: Chill and Let the Flavors Marry

Cover your bowl and transfer it to the refrigerator for at least 4 hours. This patience pays off, I promise—the fruit melds with the creamy base and the whole dessert turns perfectly scoopable and refreshing.

Step 5: Serve and Enjoy!

Spoon chilled scoops of this decadent salad into bowls or dessert glasses. Savor every creamy, fruity bite and prepare for your family and friends to beg for the recipe!

How to Serve Better Than Sex Fruit Salad

Better Than Sex Fruit Salad Recipe - Recipe Image

Garnishes

Take things over the top by piling on extra garnishes: a sprinkle of toasted coconut, a handful of chopped pecans, or a fresh mint sprig add gorgeous presentation and extra layers of flavor to your Better Than Sex Fruit Salad. For a little shimmer, a light dusting of powdered sugar works wonders too!

Side Dishes

This luscious salad is rich and satisfying all on its own, but it pairs beautifully with classic cookout or brunch fare. Try serving it alongside fluffy pancakes, crispy bacon, or even lightly salted crackers if you love a sweet-salty combo. However you serve it, this dish shines as the star of any spread!

Creative Ways to Present

Channel your inner host by serving Better Than Sex Fruit Salad parfait-style in pretty glasses, layering with extra berries, or mounding it into a hollowed-out watermelon. For parties, spoon individual portions into mason jars or mini trifle bowls for a truly memorable dessert that looks as incredible as it tastes.

Make Ahead and Storage

Storing Leftovers

Leftover Better Than Sex Fruit Salad stores beautifully in the refrigerator, tightly covered, for up to 2-3 days. The flavors deepen and the fruit stays surprisingly fresh, so don’t hesitate to enjoy a scoop the next day—if you have any left!

Freezing

While freezing won’t ruin your salad, the texture does change a bit. The creamy base may get icy and the fruit a little softer upon thawing. If you plan to freeze, portion out individual servings and let them thaw in the fridge before eating for best results.

Reheating

Unlike most desserts, Better Than Sex Fruit Salad should never be reheated—its magic lies in being perfectly chilled! Just give it a good stir after taking it out of the fridge, and serve cool for that irresistible texture and flavor.

FAQs

Can I use different fruits in the salad?

Absolutely! The beauty of Better Than Sex Fruit Salad is its flexibility. Swap in mango, peaches, raspberries, or blackberries, or pick seasonal fruit to make it your own—just keep the creamy base for that signature taste.

Is it possible to make this recipe ahead for a party?

Yes! In fact, chilling for several hours or even overnight is recommended to let the flavors meld. Just wait to add any garnish or delicate fruit (like banana) until just before serving to keep everything fresh.

What can I use instead of Cool Whip?

If you prefer homemade whipped cream or a dairy-free alternative, both work beautifully in place of Cool Whip. Just ensure it’s well whipped so the salad stays fluffy and light.

Will the bananas turn brown?

If using ripe but not overly brown bananas and folding them in gently, they generally stay fresh for the first day. To be extra safe, toss banana slices in a little lemon juice before adding to the salad.

Can I make Better Than Sex Fruit Salad dairy-free?

For a dairy-free version, use coconut whipped topping, coconut cream in place of sour cream, and look for a sweetened condensed coconut milk. It might taste a little different, but it’ll still be dreamy!

Final Thoughts

Trust me—this is no ordinary fruit salad! Once you whip up a bowl of Better Than Sex Fruit Salad, you’re going to understand exactly how it earned its playful name. Don’t be surprised if it becomes the most requested recipe at every gathering. Give it a try, and let it work its magic at your next celebration or family night!

Print

Better Than Sex Fruit Salad Recipe

A luscious and decadent fruit salad that’s so delicious, it’s been dubbed ‘Better Than Sex.’ This creamy and fruity dessert is a crowd-pleaser at any gathering.

  • Author: Rita
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 15 minutes
  • Yield: 8 servings 1x
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Creamy Base:

  • 1 can (15 oz) fruit cocktail, drained (chunky tropical style recommended)
  • 1 can (8 oz) crushed pineapple, drained
  • 1 can (21 oz) cherry pie filling
  • 2 large bananas, sliced
  • 1 can (14 oz) sweetened condensed milk
  • 8 ounces sour cream
  • 1 package (8 oz) Cool Whip, thawed

Fresh Fruits:

  • 1 cup fresh strawberries, hulled and sliced
  • 1 cup fresh blueberries
  • 2 kiwis, peeled and diced

Instructions

  1. Creamy Base: In a large bowl, mix together the Cool Whip, sweetened condensed milk, and sour cream until well combined.
  2. Add the drained fruit cocktail, crushed pineapple, cherry pie filling, and sliced bananas. Gently fold to incorporate.

  3. Fresh Fruits: If using any of the optional fresh fruits, add them now and gently fold them into the mixture.
  4. Cover and refrigerate for at least 4 hours to allow flavors to blend.
  5. Serve chilled. Enjoy!

Notes

  • This fruit salad can be customized with your favorite fruits.
  • Feel free to add nuts or coconut flakes for extra texture.
  • For a lighter version, use low-fat or fat-free dairy products.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 38g
  • Sodium: 120mg
  • Fat: 12g
  • Saturated Fat: 8g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 20mg

Keywords: fruit salad, dessert, creamy fruit salad

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