Turkey Cheddar Lunch Roll Ups: An Incredible Ultimate Recipe
	
	
		These Turkey Cheddar Lunch Roll Ups are a delicious and easy-to-make lunch option that combines the savory flavors of turkey and cheddar with fresh veggies, all rolled up in a convenient wrap.
	 
	
		
							- Author: Rita
 
							- Prep Time: 15 minutes
 
							- Total Time: 15 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Lunch
 
							- Method: Rolling
 
							- Cuisine: American
 
							- Diet: Vegetarian
 
					
	 
	
		
		
			Tortilla Wraps:
- 4 large tortilla wraps (whole wheat or regular)
 
Deli Turkey:
Cheddar Cheese:
- 4 slices of cheddar cheese
 
Greens:
- 1 cup of spinach or mixed greens
 
Bell Peppers:
- ½ cup of sliced bell peppers (any color)
 
Cream Cheese:
- ¼ cup of cream cheese (or hummus)
 
Seasoning:
Optional:
- Sliced cucumbers, olives, or any preferred veggies
 
		 
	 
	
		
		
			
- Prepare Ingredients: Gather all your ingredients on a clean cutting board or countertop.
 
- Spread Base: Take one tortilla wrap and spread a thin layer of cream cheese (or hummus) evenly over it.
 
- Layer Turkey: Place 2 slices of turkey on top of the cream cheese, covering the surface as much as possible.
 
- Add Cheese: Lay 1 slice of cheddar cheese over the turkey.
 
- Add Veggies: Scatter a handful of spinach (or mixed greens) and sliced bell peppers on top of the cheese.
 
- Season: Sprinkle a pinch of salt and pepper to enhance the flavor.
 
- Roll Up: Starting from one end, carefully roll the tortilla tightly until you reach the other end. Ensure all ingredients stay inside as you roll.
 
- Slice: Using a sharp knife, cut the roll into bite-sized pieces, about 1 to 2 inches thick.
 
- Serve: Arrange the slices on a platter and serve immediately, or store in an airtight container in the refrigerator for later.
 
- Repeat: Continue the process for the remaining tortilla wraps until all ingredients are used.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 roll up
 
							- Calories: 230 kcal
 
							- Sugar: 2g
 
							- Sodium: 480mg
 
							- Fat: 12g
 
							- Saturated Fat: 6g
 
							- Unsaturated Fat: 5g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 19g
 
							- Fiber: 3g
 
							- Protein: 14g
 
							- Cholesterol: 45mg
 
					
	 
	
		Keywords: Turkey Cheddar Lunch Roll Ups, lunch recipe, roll up recipe, turkey wrap