Autumn Harvest Honeycrisp Apple and Feta Salad Recipe
Introduction
This Autumn Harvest Honeycrisp Apple and Feta Salad is a vibrant mix of crisp apples, creamy avocado, and tangy feta, balanced with toasted pecans and pumpkin seeds. A hint of spice and a bright vinaigrette make it a perfect seasonal dish to enjoy fresh flavors with a touch of warmth.

Ingredients
- 1/4 cup raw pecans
 - 2 tablespoons pumpkin seeds
 - 3 tablespoons maple syrup
 - 1/2 teaspoon cayenne pepper
 - 1/4 teaspoon ground cinnamon
 - Flaky sea salt, to taste
 - 3 ounces thinly sliced prosciutto
 - 6 cups arugula or shredded kale
 - 2 Honeycrisp apples, thinly sliced
 - 1 avocado, diced
 - Arils from 1 pomegranate
 - 1/2 cup crumbled feta cheese
 - 1/3 cup extra virgin olive oil
 - 1/4 cup apple cider vinegar
 - 1 tablespoon Dijon mustard
 - 1 tablespoon apple butter (optional)
 - 2 teaspoons honey or maple syrup
 - 1 tablespoon fresh thyme leaves
 - 2 teaspoons chopped fresh sage
 - Kosher salt and black pepper, to taste
 
Instructions
- Step 1: Preheat the oven to 350° F and line a baking sheet with parchment paper.
 - Step 2: On the prepared baking sheet, toss together the raw pecans, pumpkin seeds, maple syrup, cayenne pepper, and ground cinnamon in a single layer. Lay the prosciutto flat around the nuts. Bake for 10-15 minutes, watching closely, until the nuts are toasted and the prosciutto is crisp. Remove from oven and sprinkle the nuts with flaky sea salt.
 - Step 3: In a large salad bowl, combine the arugula or shredded kale, thinly sliced Honeycrisp apples, diced avocado, and pomegranate arils.
 - Step 4: To make the vinaigrette, combine the extra virgin olive oil, apple cider vinegar, Dijon mustard, apple butter (if using), honey or maple syrup, fresh thyme leaves, chopped fresh sage, kosher salt, and black pepper in a jar with a lid. Shake well to combine and adjust seasoning to taste.
 - Step 5: Pour the vinaigrette over the salad and toss gently to combine. Top the salad with the toasted nuts, crisp prosciutto, and crumbled feta cheese.
 - Step 6: Serve immediately and enjoy the fresh, seasonal flavors.
 
Tips & Variations
- Substitute kale for arugula if you want a heartier green with a slightly different texture.
 - Use pecans and pumpkin seeds separately if you prefer one nut or seed over the other.
 - Add a handful of dried cranberries or raisins for a sweet contrast.
 - If you don’t have apple butter, leave it out or add a bit more honey or maple syrup to the vinaigrette.
 - For a vegan version, omit prosciutto and feta, or substitute with plant-based alternatives.
 
Storage
Store any leftover salad components separately. Keep the toasted nuts and prosciutto in an airtight container at room temperature for up to 3 days. Refrigerate the salad greens and fruit components for up to 1 day, keeping them dry to prevent wilting. Store the vinaigrette in the refrigerator for up to 5 days; shake well before using. Assemble and dress the salad just before serving to maintain freshness and texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this salad in advance?
It’s best to keep the salad ingredients and dressing separate until just before serving to prevent sogginess. Prepare the vinaigrette and toasted nuts ahead, but toss everything together just before eating.
What can I substitute if I don’t have prosciutto?
You can use crispy bacon, pancetta, or omit the meat for a vegetarian option. Toasted chickpeas or roasted seeds also add great texture and flavor as a protein alternative.
PrintAutumn Harvest Honeycrisp Apple and Feta Salad Recipe
This Autumn Harvest Honeycrisp Apple and Feta Salad is a vibrant, flavorful mix of fresh arugula or kale, crisp Honeycrisp apples, creamy avocado, tangy pomegranate arils, and salty feta cheese. Toasted pecans and pumpkin seeds glazed with maple syrup and warm spices add a delightful crunch, complemented by crispy roasted prosciutto. A house-made vinaigrette with apple cider vinegar, Dijon mustard, apple butter, and fresh herbs ties all the fall flavors together for a refreshing and colorful salad perfect for the season.
- Prep Time: 15 minutes
 - Cook Time: 15 minutes
 - Total Time: 30 minutes
 - Yield: 4 servings 1x
 - Category: Salad
 - Method: Baking
 - Cuisine: American
 
Ingredients
Toasted Nuts & Prosciutto
- 1/4 cup raw pecans
 - 2 tablespoons pumpkin seeds
 - 3 tablespoons maple syrup
 - 1/2 teaspoon cayenne pepper
 - 1/4 teaspoon ground cinnamon
 - flaky sea salt, to taste
 - 3 ounces thinly sliced prosciutto
 
Salad
- 6 cups arugula or shredded kale
 - 2 Honeycrisp apples, thinly sliced
 - 1 avocado, diced
 - Arils from 1 pomegranate
 - 1/2 cup crumbled feta cheese
 
Vinaigrette
- 1/3 cup extra virgin olive oil
 - 1/4 cup apple cider vinegar
 - 1 tablespoon Dijon mustard
 - 1 tablespoon apple butter (optional)
 - 2 teaspoons honey or maple syrup
 - 1 tablespoon fresh thyme leaves
 - 2 teaspoons chopped fresh sage
 - Kosher salt and black pepper, to taste
 
Instructions
- Preheat and prepare nuts and prosciutto: Preheat the oven to 350° F and line a baking sheet with parchment paper. Toss the pecans, pumpkin seeds, maple syrup, cayenne pepper, and cinnamon together on the baking sheet in a single layer. Arrange the prosciutto slices flat around the nuts on the sheet.
 - Bake nuts and prosciutto: Transfer the baking sheet to the oven and bake for 10 to 15 minutes, watching closely to toast the nuts and crisp the prosciutto without burning. Once done, sprinkle the nuts with flaky sea salt and set aside to cool slightly.
 - Assemble the salad base: In a large salad bowl, combine the arugula (or shredded kale), thinly sliced Honeycrisp apples, diced avocado, and pomegranate arils. Toss gently to mix evenly.
 - Prepare the vinaigrette: In a jar with a tight-fitting lid, combine extra virgin olive oil, apple cider vinegar, Dijon mustard, apple butter (if using), honey or maple syrup, fresh thyme leaves, chopped sage, kosher salt, and black pepper. Shake well to emulsify and blend all the flavors.
 - Dress the salad and serve: Pour the vinaigrette over the salad mixture and toss gently to coat all ingredients. Top the salad with the toasted nuts, crispy prosciutto, and crumbled feta cheese. Serve immediately and enjoy the seasonal flavors.
 
Notes
- Watch the nuts and prosciutto closely while baking to prevent burning, as they cook quickly at 350°F.
 - Substitute kale for arugula for a more robust flavor and heartier texture.
 - Apple butter in the vinaigrette adds sweetness and depth but can be omitted for a tangier dressing.
 - Use fresh herbs for best flavor in the vinaigrette; dried herbs will not provide the same brightness.
 - The salad is best served immediately to enjoy the crisp textures, but you can prep ingredients ahead for faster assembly.
 
Keywords: Autumn salad, Honeycrisp apple salad, fall salad recipe, apple and feta salad, roasted nuts salad, prosciutto salad, healthy fall recipe

		
			
			
			
			
			
			