Baked Cajun Salmon with Avocado Recipe
This Baked Cajun Salmon with Avocado recipe combines flavorful Cajun-seasoned salmon fillets baked to perfection and topped with fresh, creamy avocado. Perfect for a healthy, quick dinner, this dish offers a zesty, spicy kick balanced by the smooth texture of avocado and fresh cilantro garnish.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Salmon and Seasoning
- 4 salmon fillets (about 6 ounces each)
- 2 tablespoons Cajun seasoning (store-bought or homemade)
- 2 tablespoons olive oil (or avocado oil)
- 1 tablespoon lemon juice (freshly squeezed)
- Salt and pepper (to taste)
Avocado Topping
- 1 large avocado (diced; substitute with mango if desired)
- Salt and pepper (a pinch, to taste)
- 1 teaspoon lemon juice (for tossing the avocado)
- Fresh cilantro (for garnish)
Instructions
- Preheat the oven. Preheat your oven to 400°F (200°C) to prepare for baking the salmon evenly.
- Prepare the seasoning mixture. In a bowl, combine the Cajun seasoning with olive oil and lemon juice, mixing until well blended.
- Season the salmon fillets. Rub the Cajun-oil mixture generously over each salmon fillet ensuring all sides are well coated for maximum flavor.
- Bake the salmon. Place the seasoned fillets on a parchment-lined baking sheet and bake them in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork indicating that it’s cooked through.
- Prepare the avocado topping. While the salmon bakes, dice the avocado and gently toss it with a pinch of salt, pepper, and a squeeze of lemon juice to enhance flavor and brightness.
- Rest and serve. Remove the salmon from the oven and let it rest for a couple of minutes. Serve each fillet topped with the diced avocado and garnish with fresh cilantro for a fresh, vibrant finish.
Notes
- Make sure not to overcook the salmon to keep it moist and flaky.
- Substitute mango for avocado for a sweeter, tropical twist.
- Use fresh lemon juice for the best flavor; bottled lemon juice can alter taste.
- Adjust Cajun seasoning amount according to your spice tolerance.
- Leftover salmon can be refrigerated for up to 2 days and enjoyed cold or reheated gently.
Keywords: baked salmon, Cajun salmon, salmon recipe, avocado topping, healthy salmon dinner, easy baked fish, gluten free salmon
