Banana Cinnamon Smoothie Recipe
Introduction
This Banana Cinnamon Smoothie is a creamy, naturally sweet treat perfect for breakfast or a quick snack. Combining frozen bananas with Greek yogurt and a hint of cinnamon creates a deliciously smooth and satisfying drink.
Ingredients
- 2 frozen medium-sized bananas
- 1/2 teaspoon ground cinnamon
- 1/2 cup plain Greek yogurt
- 1/2 cup unsweetened vanilla almond milk
Instructions
- Step 1: Start by peeling, slicing, and freezing the bananas until solid.
- Step 2: Add the frozen bananas, almond milk, Greek yogurt, and ground cinnamon into a blender.
- Step 3: Blend on high speed until the mixture is smooth and creamy.
- Step 4: Pour into a glass, sprinkle with extra cinnamon if desired, and serve immediately chilled.
Tips & Variations
- For added sweetness, include a teaspoon of honey or maple syrup.
- Use regular milk or oat milk instead of almond milk for a different flavor.
- Add a handful of spinach for a nutrient boost without changing the taste much.
- To make it more filling, add a tablespoon of chia seeds or nut butter before blending.
Storage
This smoothie is best enjoyed fresh. If needed, store leftovers in an airtight container in the refrigerator for up to 24 hours. Stir or shake well before drinking, but note the texture may be less smooth upon reheating or after refrigeration.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh bananas instead of frozen?
Frozen bananas help create a thicker, chilled smoothie. Using fresh bananas will work but the texture may be thinner and less cold.
Can I substitute Greek yogurt with something else?
Yes, you can use regular yogurt, dairy-free yogurt, or even silken tofu for a similar creamy texture.
PrintBanana Cinnamon Smoothie Recipe
A creamy and naturally sweet Banana Cinnamon Smoothie made with frozen bananas, Greek yogurt, and a hint of warm cinnamon. This quick and easy smoothie is perfect for a nutritious breakfast or a refreshing snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Gluten Free
Ingredients
Banana Cinnamon Smoothie Ingredients
- 2 medium sized frozen bananas
- 1/2 tsp ground cinnamon
- 1/2 cup plain Greek yogurt
- 1/2 cup unsweetened vanilla almond milk
Instructions
- Freeze Bananas: Start by peeling, slicing, and freezing two medium-sized bananas to ensure your smoothie is cold and creamy.
- Combine Ingredients: Place the frozen bananas, 1/2 cup unsweetened vanilla almond milk, 1/2 cup plain Greek yogurt, and 1/2 teaspoon ground cinnamon into a blender.
- Blend Smoothly: Blend all the ingredients together until the mixture is smooth and creamy, ensuring there are no lumps.
- Serve and Garnish: Pour the smoothie into a glass, optionally sprinkle a little extra ground cinnamon on top, serve cold, and enjoy your delicious and healthy treat!
Notes
- Use frozen bananas to achieve a creamy texture without the need for ice.
- For a sweeter smoothie, add a teaspoon of honey or maple syrup if desired.
- Substitute Greek yogurt with a plant-based yogurt to make this recipe vegan.
- Adjust the amount of almond milk to reach your preferred smoothie thickness.
Keywords: banana smoothie, cinnamon smoothie, healthy breakfast, Greek yogurt smoothie, dairy almond milk smoothie, gluten free smoothie
