Dinner

Bbq Chicken Crust Pizza (High-Protein Recipe) Recipe

ByRita Bennet February 28, 2026February 28, 2026

Introduction

This BBQ Chicken Crust Pizza is a delicious high-protein twist on a classic favorite. Using ground chicken as the crust keeps it low-carb and packed with flavor. It’s perfect for a satisfying meal that’s both hearty and healthy.

The image shows four square slices of pizza placed on white parchment paper over a white marbled surface. Each slice has a thin golden-brown crust base topped with bright red tomato sauce spread evenly, melted white mozzarella cheese with some orange-brown spots from baking, thin slices of purple-red onion scattered on top, and small pieces of browned sausage. Fresh green cilantro leaves are sprinkled over the pizza, adding a pop of color and freshness. The arrangement is casual, with some cilantro leaves fallen around the slices. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

450 g ground chicken
2 large eggs

½ cup parmesan cheese
1 tsp garlic powder

1 tsp Italian seasoning
½ tsp salt

½ tsp black pepper
⅔ cup sugar-free BBQ sauce
1 cup mozzarella cheese

¼ red onion, sliced
3 bacon strips, cooked
Fresh cilantro

Instructions

Step 1: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2: In a large bowl, combine the ground chicken, eggs, parmesan cheese, garlic powder, Italian seasoning, salt, and black pepper. Mix thoroughly until well combined.
Step 3: Transfer the chicken mixture onto the prepared baking sheet. Press it down firmly into a thin, even circle or rectangle to form the crust.

Step 4: Bake the crust for 25 minutes, or until it turns golden and feels firm to the touch. Remove from the oven and let it rest for 5 minutes to set.
Step 5: Increase the oven temperature to 425°F (220°C). Spread the sugar-free BBQ sauce evenly over the crust, then top with mozzarella cheese, sliced red onion, and cooked bacon strips.
Step 6: Return the pizza to the oven and bake for an additional 10 minutes, until the cheese is melted and bubbly. Optionally, broil for 1–2 minutes at the end for extra crispiness, but watch carefully to prevent burning.

Step 7: Allow the pizza to cool slightly before garnishing with fresh cilantro. Slice and enjoy every crispy, cheesy bite!

Tips & Variations

For extra flavor, add a sprinkle of smoked paprika or chili flakes to the chicken crust mixture.
Swap mozzarella for a blend of cheddar and gouda for a richer cheese taste.

Try adding sliced jalapeños or bell peppers on top for a spicy or sweet crunch.
If you want a crispier crust, bake it a few minutes longer before adding toppings.

Storage

Store any leftover pizza in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or oven to help retain crispness; microwaving may make the crust soggy.

How to Serve

A rectangular pizza cut into six squares is shown on white parchment paper over a white marbled surface. The crust is golden brown with a slightly crispy texture. The first layer is a bright red tomato sauce spread evenly on the crust. On top of the sauce, there is melted white cheese, creamy and slightly bubbly. Scattered over the cheese are small pieces of browned sausage and thin slices of purple-red onion. Fresh chopped green parsley is sprinkled generously over the entire pizza, adding a bright green color contrast. Some parsley leaves are also placed around the edges of the parchment paper for decoration. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ground turkey instead of ground chicken?

Yes, ground turkey works well as a substitute and will yield a similar texture and protein content.

Is this recipe gluten-free?

Yes, the chicken crust contains no gluten, making this pizza suitable for gluten-free diets as long as the BBQ sauce and other toppings are gluten-free.