BBQ Chicken Sweet Potato Bowl Recipe
This BBQ Chicken Sweet Potato Bowl is a delicious and wholesome meal that combines the smoky flavors of BBQ chicken with roasted sweet potatoes and an array of fresh toppings. Perfect for a quick and satisfying dinner!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Roasting, Sauteing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
For the Roasted Sweet Potatoes:
- 2 medium sweet potatoes, peeled and diced into ½-inch cubes
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- ½ teaspoon garlic powder
For the BBQ Chicken:
- 1 pound boneless skinless chicken breasts (about 2 large breasts)
- 1 tablespoon olive oil
- Salt and pepper, to taste
- ½ cup BBQ sauce, plus more for drizzling
For Assembling the Bowls:
- 1 avocado, diced
- ½ cup canned corn, drained
- ½ cup black beans, rinsed and drained
- ¼ cup diced red onion
- 2 tablespoons chopped fresh cilantro
- ¼ cup shredded cheese (cheddar or Monterey Jack)
- 2 tablespoons sliced green onions
Instructions
- Roast the Sweet Potatoes Preheat the oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, salt, pepper, paprika, and garlic powder. Spread on a baking sheet and roast for 25-30 minutes, flipping halfway through.
- Cook the BBQ Chicken Season chicken with salt and pepper. Cook in a skillet over medium heat for 6-7 minutes per side. Let it rest, then slice or shred and toss with BBQ sauce.
- Assemble the Bowls Divide roasted sweet potatoes among bowls. Top with BBQ chicken, avocado, corn, black beans, red onion, cilantro, cheese, and green onions. Drizzle with extra BBQ sauce if desired.
- Meal Prep Option Store components separately for easy assembly throughout the week.
Notes
- You can customize these bowls with your favorite toppings like sour cream, salsa, or jalapeños.
- Feel free to use leftover cooked chicken or a store-bought rotisserie chicken for convenience.
- Adjust the seasoning and BBQ sauce to suit your taste preferences.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 10g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 80mg
Keywords: BBQ Chicken, Sweet Potato, Bowl Recipe, Healthy Dinner
Find it online: https://kitchenbyrita.com/bbq-chicken-sweet-potato-bowl-recipe/
