Beef and Pepper Rice Bowls Recipe

Introduction

This Beef and Pepper Rice Bowl is a quick and flavorful meal perfect for busy weeknights. Packed with colorful vegetables and savory ground beef, it’s both satisfying and easy to prepare. Serve it over rice for a comforting dish the whole family will enjoy.

A close-up of a dish showing a single white plate with a detailed mix of cooked ground meat and diced bell peppers in red, green, and yellow scattered all over. The meat has a rich brown color with a slightly crumbly texture, mixed evenly with the small, soft pieces of bell pepper and bits of cooked onion. The pieces are layered on a base of plain white rice that peeks out from under the meat and vegetable mix. The plate sits on a white marbled surface that adds a clean, bright background to the food. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 tablespoons butter
  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 jalapeno, diced
  • 1 pound ground beef
  • ½ cup soy sauce (can use low sodium)
  • 1 tablespoon garlic powder
  • 1 teaspoon salt
  • 2 teaspoons black pepper
  • Optional: cooked rice for serving

Instructions

  1. Step 1: In a large pan, melt the butter over medium heat.
  2. Step 2: Add the diced onion, green bell pepper, red bell pepper, and jalapeno. Cook for about 5 minutes until the vegetables begin to soften.
  3. Step 3: Add the ground beef to the pan and cook until it is fully browned and cooked through, stirring occasionally.
  4. Step 4: Drain any excess fat from the pan, then return the beef and vegetables to the heat.
  5. Step 5: Stir in the soy sauce, garlic powder, salt, and black pepper. Mix well to combine all the flavors evenly.
  6. Step 6: Serve the beef and pepper mixture hot over cooked rice if desired.

Tips & Variations

  • For a milder dish, remove the seeds from the jalapeno before dicing or substitute with a sweet pepper.
  • Try adding a splash of lime juice or a sprinkle of fresh cilantro for a fresh twist.
  • Use ground turkey or chicken as a leaner protein alternative.
  • Serve with steamed vegetables or a side salad to add more color and nutrients.

Storage

Store leftover beef and pepper mixture in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. This dish is best enjoyed fresh but also freezes well for up to one month.

How to Serve

A close-up view of a bowl with two main layers, the bottom layer is white steamed rice with a soft and fluffy texture, while the top layer consists of cooked ground beef mixed with chopped green and red bell peppers and small bits of cooked onions, creating a colorful and chunky texture with a glossy finish. The bowl is white with a blue pattern around the rim, and the background shows a white marbled surface with some green bell peppers and a white bowl filled with more of the ground beef mix slightly blurred in the back, photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other vegetables instead of bell peppers?

Absolutely! You can substitute with vegetables like zucchini, mushrooms, or carrots depending on your preference and what you have on hand.

Is this recipe gluten-free?

This recipe can be gluten-free if you use gluten-free soy sauce. Always check labels to ensure all ingredients meet your dietary needs.

Print

Beef and Pepper Rice Bowls Recipe

A flavorful and hearty Beef and Pepper Rice Bowl featuring sautéed ground beef mixed with vibrant bell peppers, jalapeno, and aromatic seasonings, served over rice. This dish combines savory soy sauce and garlic powder for an easy, satisfying meal perfect for weeknight dinners.

  • Author: Rita
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale

Beef and Vegetables

  • 2 tablespoons butter
  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 jalapeno, diced
  • 1 pound ground beef

Seasonings and Sauce

  • ½ cup soy sauce (can use low sodium)
  • 1 tablespoon garlic powder
  • 1 teaspoon salt
  • 2 teaspoons black pepper

Optional

  • Cooked rice, for serving

Instructions

  1. Prepare the base: In a large pan over medium heat, melt the butter until fully melted and slightly bubbling.
  2. Sauté vegetables: Add the diced onion, green bell pepper, red bell pepper, and jalapeno to the pan. Cook for about 5 minutes, stirring occasionally, until the vegetables are softened.
  3. Add the ground beef: Add the ground beef to the pan with the vegetables. Break it up with a spoon and cook until it is fully browned and no longer pink, about 6–8 minutes. The vegetables should be tender by this point.
  4. Drain excess grease: Carefully drain any excess fat from the pan and return the beef and vegetables to the pan to continue cooking.
  5. Add seasonings and sauce: Pour in the soy sauce and sprinkle garlic powder, salt, and black pepper over the mixture. Stir thoroughly to ensure all ingredients are well combined and heated through for another 1–2 minutes.
  6. Serve: Spoon the beef and pepper mixture over cooked rice, if desired, and enjoy immediately.

Notes

  • Using low sodium soy sauce helps control salt level; adjust salt to taste.
  • Jalapeno can be omitted or adjusted for less heat.
  • Drain the excess fat to make the dish lighter and less greasy.
  • For Gluten Free adaptation, use gluten free soy sauce.
  • Can be served with cauliflower rice for a low-carb option.

Keywords: Beef rice bowl, pepper beef stir fry, ground beef recipes, quick beef dinner, bell pepper recipes

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