Beef and Pepper Rice Bowls Recipe
Introduction
This Beef and Pepper Rice Bowl is a quick and flavorful meal perfect for busy weeknights. Packed with colorful vegetables and savory ground beef, it’s both satisfying and easy to prepare. Serve it over rice for a comforting dish the whole family will enjoy.

Ingredients
- 2 tablespoons butter
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeno, diced
- 1 pound ground beef
- ½ cup soy sauce (can use low sodium)
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 2 teaspoons black pepper
- Optional: cooked rice for serving
Instructions
- Step 1: In a large pan, melt the butter over medium heat.
- Step 2: Add the diced onion, green bell pepper, red bell pepper, and jalapeno. Cook for about 5 minutes until the vegetables begin to soften.
- Step 3: Add the ground beef to the pan and cook until it is fully browned and cooked through, stirring occasionally.
- Step 4: Drain any excess fat from the pan, then return the beef and vegetables to the heat.
- Step 5: Stir in the soy sauce, garlic powder, salt, and black pepper. Mix well to combine all the flavors evenly.
- Step 6: Serve the beef and pepper mixture hot over cooked rice if desired.
Tips & Variations
- For a milder dish, remove the seeds from the jalapeno before dicing or substitute with a sweet pepper.
- Try adding a splash of lime juice or a sprinkle of fresh cilantro for a fresh twist.
- Use ground turkey or chicken as a leaner protein alternative.
- Serve with steamed vegetables or a side salad to add more color and nutrients.
Storage
Store leftover beef and pepper mixture in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. This dish is best enjoyed fresh but also freezes well for up to one month.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other vegetables instead of bell peppers?
Absolutely! You can substitute with vegetables like zucchini, mushrooms, or carrots depending on your preference and what you have on hand.
Is this recipe gluten-free?
This recipe can be gluten-free if you use gluten-free soy sauce. Always check labels to ensure all ingredients meet your dietary needs.
PrintBeef and Pepper Rice Bowls Recipe
A flavorful and hearty Beef and Pepper Rice Bowl featuring sautéed ground beef mixed with vibrant bell peppers, jalapeno, and aromatic seasonings, served over rice. This dish combines savory soy sauce and garlic powder for an easy, satisfying meal perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Ingredients
Beef and Vegetables
- 2 tablespoons butter
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeno, diced
- 1 pound ground beef
Seasonings and Sauce
- ½ cup soy sauce (can use low sodium)
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 2 teaspoons black pepper
Optional
- Cooked rice, for serving
Instructions
- Prepare the base: In a large pan over medium heat, melt the butter until fully melted and slightly bubbling.
- Sauté vegetables: Add the diced onion, green bell pepper, red bell pepper, and jalapeno to the pan. Cook for about 5 minutes, stirring occasionally, until the vegetables are softened.
- Add the ground beef: Add the ground beef to the pan with the vegetables. Break it up with a spoon and cook until it is fully browned and no longer pink, about 6–8 minutes. The vegetables should be tender by this point.
- Drain excess grease: Carefully drain any excess fat from the pan and return the beef and vegetables to the pan to continue cooking.
- Add seasonings and sauce: Pour in the soy sauce and sprinkle garlic powder, salt, and black pepper over the mixture. Stir thoroughly to ensure all ingredients are well combined and heated through for another 1–2 minutes.
- Serve: Spoon the beef and pepper mixture over cooked rice, if desired, and enjoy immediately.
Notes
- Using low sodium soy sauce helps control salt level; adjust salt to taste.
- Jalapeno can be omitted or adjusted for less heat.
- Drain the excess fat to make the dish lighter and less greasy.
- For Gluten Free adaptation, use gluten free soy sauce.
- Can be served with cauliflower rice for a low-carb option.
Keywords: Beef rice bowl, pepper beef stir fry, ground beef recipes, quick beef dinner, bell pepper recipes

