Beef Wellington Bites Recipe
Beef Wellington Bites offer a delicious and elegant appetizer featuring tender pieces of beef tenderloin wrapped in flaky puff pastry with a savory mushroom and olive mixture. Perfect for parties or special occasions, these bites balance rich, hearty flavors with a crisp pastry exterior.
- Author: Rita
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 12-14 bites 1x
- Category: Appetizer
- Method: Baking, Sautéing
- Cuisine: British
- Diet: Low Salt
Beef
- 1 pound beef tenderloin (450 grams)
- ½ teaspoon salt
- ¼ teaspoon black pepper (or to taste)
- 1 tablespoon olive oil
Mushroom Mixture
- 1 tablespoon olive oil
- ½ onion (minced)
- 2 cups button mushrooms (finely chopped, about 7 ounces/200 grams)
- 1 tablespoon regular soy sauce
- Black pepper (a generous pinch)
- 1 teaspoon dried oregano
- ½ cup pitted black olives (60 grams)
Assembly
- 1 pound puff pastry (450 grams)
- Mustard (to taste)
- 1 small egg (beaten)
- Prepare the Beef: Cut beef into 1-inch (2.5 cm) pieces and season thoroughly with salt and black pepper to enhance the natural flavor of the meat.
- Brown the Beef: Heat 1 tablespoon olive oil in a skillet over high heat. Quickly brown half of the beef pieces on all sides for 1-2 minutes. Drain on a paper towel-lined plate and repeat with the remaining beef pieces. Set browned beef aside.
- Preheat Oven: Set your oven to 400°F (200°C) to ensure it’s properly heated for baking the beef Wellington bites later.
- Sauté Aromatics: In the same skillet, heat 1 tablespoon olive oil over medium-low heat. Add minced onion and finely chopped mushrooms, sautéing for 10 minutes while stirring occasionally to soften and release their flavors.
- Season Mushroom Mixture: Add soy sauce, a generous pinch of black pepper, and dried oregano to the mushroom mixture. Stir well to combine all ingredients evenly.
- Process Mushroom Filling: Transfer the mushroom mixture along with pitted black olives into a food processor. Blend until the texture is smooth but still slightly chunky for the perfect spread.
- Prepare Puff Pastry: Unroll the puff pastry sheet and cut it into roughly 3-3.5 inch (8-9 cm) squares to create individual bite-sized portions.
- Assemble Bites: Spread a small amount of mustard in the center of each pastry square, then add a spoonful of the mushroom mixture on top. Place one browned beef piece on the mixture.
- Fold Pastry: Bring two opposite corners of the pastry over the beef, then repeat with the other two corners, pressing firmly to seal the edges and prevent opening during baking.
- Prepare for Baking: Place the sealed bites onto a baking tray lined with parchment paper. Brush the tops with beaten egg to achieve a golden, glossy finish.
- Bake: Bake in the preheated oven at 400°F (200°C) for 10-15 minutes, or until the pastry is puffed and golden brown.
- Serve: Serve warm with a dipping sauce of your choice, such as a tangy mustard or horseradish sauce, to complement the flavors.
Notes
- Use a good quality beef tenderloin for best tenderness and flavor.
- Seasoning the beef properly is crucial to balance the rich mushroom and pastry flavors.
- Make sure mushrooms are finely chopped to create a cohesive filling.
- Keep the puff pastry chilled until ready to use to ensure flakiness when baking.
- Adjust mustard quantity to your taste preference; it adds a nice tangy contrast.
- Use a baking tray with parchment to prevent sticking and allow easy cleanup.
- Serve immediately after baking for the best texture and flavor.
Nutrition
- Serving Size: 2 bites (approximately 100 grams)
- Calories: 320 kcal
- Sugar: 2 g
- Sodium: 350 mg
- Fat: 22 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 18 g
- Cholesterol: 55 mg
Keywords: Beef Wellington Bites, appetizer, puff pastry, mushroom filling, party food, finger food