Blended Peanut Butter Overnight Oats Recipe
These Blended Peanut Butter Overnight Oats are a delicious and convenient breakfast option. Creamy, nutty, and satisfying, they are perfect for busy mornings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: Overnight + 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Rolled Oats:
- 1/2 cup rolled oats
Natural Peanut Butter:
- 1 tbsp natural peanut butter
Chia Seeds:
- 1 tsp chia seeds
Almond Milk:
- 1/2 cup almond milk
Greek Yogurt:
- 1/4 cup Greek yogurt
Honey (Optional):
- 1 tsp honey
Instructions
- Blend Ingredients: Add all ingredients into a blender and blend until creamy and smooth.
- Transfer to Container: Pour the mixture into a mason jar or airtight container.
- Refrigerate: Refrigerate overnight.
- Serve: In the morning, give it a quick stir and top with banana slices or chopped peanuts for texture.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 9g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 3mg
Keywords: Peanut Butter, Overnight Oats, Breakfast, Healthy
