Carrot Apple Salad Recipe
Bright, crunchy, and just a little bit nostalgic, this Carrot Apple Salad Recipe has long won hearts at my table. With the sweet tang of apples, a burst of craisins, and a creamy, citrusy dressing, every bite is a celebration of color and freshness. Whether you’re hunting for a punchy side dish or a winning picnic favorite, this simple salad delivers huge flavor with minimal effort—a guaranteed crowd-pleaser that might just become a new classic in your kitchen, too.

Ingredients You’ll Need
The magic of this Carrot Apple Salad Recipe truly shines through its handful of wholesome, colorful ingredients. Each component adds a layer of flavor, texture, or vibrancy, making every forkful more exciting than the last.
- Carrots: Freshly grated carrots bring a crisp texture and brilliant color, setting the salad’s sweet, earthy foundation.
- Apple: A diced apple adds tartness and juicy crunch; choose your favorite variety for sweetness or tang.
- Craisins (Dried Cranberries): These add chewy sweetness and a pop of color, perfectly balancing the tang and creaminess.
- Purple or Sweet Onion: Just a touch, diced finely, introduces a gentle savory note that ties all the flavors together.
- Mayonnaise: Creamy and smooth, mayo (or Vegenaise) creates the luscious dressing base.
- Lemon Juice: A zesty splash of citrus brightens and balances the sweetness of the fruit and veggies.
- Sugar: A hint of sugar melds all the ingredients and amps up the natural sweetness.
- Sea Salt: Just enough to make every flavor pop and round out the tangy-sweet profile.
- Black Pepper: A pinch adds depth and a little spicy kick to finish off the salad.
How to Make Carrot Apple Salad Recipe
Step 1: Whisk Up the Creamy Dressing
Start by grabbing a small mixing bowl and whisk together the mayonnaise, lemon juice, sugar, salt, and a pinch of black pepper. Take a quick taste—this dressing should be creamy, balanced, and a bit tangy. Blending it now helps every ingredient incorporate smoothly into the final Carrot Apple Salad Recipe.
Step 2: Grate the Carrots
Coarsely grate your carrots using a box grater or a food processor. Transfer them directly to your largest bowl—these shreds are the backbone of the salad and add that fantastic crunch that everyone loves.
Step 3: Chop and Add the Apple and Onion
Dice your apple into small, even pieces and finely chop the purple or sweet onion. Add both to the bowl with the carrots, then sprinkle in the craisins. These ingredients create the trademark color and a mix of sweet, tart, and savory flavors that truly define this Carrot Apple Salad Recipe.
Step 4: Combine Salad and Dressing
Pour your creamy dressing over the carrot, apple, onion, and craisin mixture, then gently stir everything together. Make sure every piece is thoroughly coated for balanced texture and taste in every bite.
Step 5: Serve and Enjoy!
The beauty of this Carrot Apple Salad Recipe is that it’s ready right away. Serve it immediately for maximum crunch and color, or let it chill for a bit to meld the flavors. Fresh, lively, and irresistible!
How to Serve Carrot Apple Salad Recipe

Garnishes
Top your salad with a fresh sprinkle of chopped parsley or mint for a satisfying herbal kick, or a handful of toasted walnuts for extra crunch. A dusting of lemon zest not only looks gorgeous but elevates the citrus notes right through the dish.
Side Dishes
This salad pairs beautifully with anything from roasted chicken to grilled fish or veggie burgers. Try it alongside a simple sandwich or warm soup for a perfect lunch combo, or bring it to a potluck where it stands out next to creamy potato salads and leafy greens.
Creative Ways to Present
Spoon the Carrot Apple Salad Recipe into pretty lettuce cups for a fun, party-friendly presentation, or layer it in mason jars for make-ahead lunches on the go. For family gatherings, serve it in a bright, wide bowl and let everyone help themselves—it disappears quickly!
Make Ahead and Storage
Storing Leftovers
Keep any leftover Carrot Apple Salad Recipe covered tightly in the refrigerator—an airtight container works best. The flavors deepen overnight, and the salad stays fresh and crisp for up to 2 days. If you notice any excess moisture, a quick stir will freshen it right up.
Freezing
It’s best not to freeze this salad—raw apples and carrots lose their signature crunch once thawed, and the creamy dressing can separate. Enjoy this delightful mix fresh or within a couple of days for the best taste and texture.
Reheating
No reheating needed! The Carrot Apple Salad Recipe tastes best served cold or at room temperature. If you’d like to bring back some chill from the fridge, let the salad stand on the counter for 15 minutes before serving.
FAQs
What kind of apple works best in this salad?
I love using a crisp, slightly tart apple like Granny Smith or Pink Lady for a great balance, but any fresh apple you enjoy will work—sweet, tart, or somewhere in between!
Can I substitute Greek yogurt for mayonnaise?
Absolutely! If you prefer a lighter touch, swap out some or all of the mayo for plain Greek yogurt. The tang is a bit different, but the salad will still be creamy and delicious.
Is it possible to make the Carrot Apple Salad Recipe ahead of time?
Yes, you can grate the veggies, chop the apples, and whisk the dressing a few hours ahead. Just wait to combine everything until just before serving to keep the salad crisp.
Can I add nuts or seeds to this salad?
Definitely—chopped walnuts, pecans, or even pumpkin seeds make a fantastic addition for a boost of texture and flavor. Just toss them in with the other mix-ins before adding the dressing.
Is this salad suitable for vegans?
If you choose Vegenaise or a plant-based mayonnaise, the Carrot Apple Salad Recipe is entirely vegan-friendly and just as creamy and satisfying.
Final Thoughts
This Carrot Apple Salad Recipe is proof that simple ingredients can create something unexpectedly delicious. Bursting with color, crunch, and just the right balance of flavors, it’s bound to bring a fresh touch to any meal. If you’re searching for your new go-to salad, give this one a try—your taste buds will thank you!
PrintCarrot Apple Salad Recipe
A refreshing and simple Carrot Apple Salad recipe that combines the sweetness of apples with the crunch of carrots and the tang of cranberries, all tossed in a creamy and zesty dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
For the Salad:
- 4 medium carrots, coarsely grated
- 1 apple, diced
- ¾ cup craisins (dried cranberries)
- ¼ cup purple or sweet onion, finely diced
For the Dressing:
- ½ cup mayonnaise (real mayo or Vegenaise)
- 2 teaspoons lemon juice
- ½ tablespoon sugar
- ⅛ teaspoon sea salt (or to taste)
- Pinch of freshly ground black pepper
Instructions
- In a small bowl, combine the mayonnaise, lemon juice, sugar, salt, and pepper. Stir until well blended.
- Dice the apple and finely dice the onion, then add both to the bowl along with the craisins.
- Add the dressing to the salad and stir everything together until well combined.
- Serve immediately and enjoy! This salad is quick, easy, and full of flavor.
Coarsely grate the carrots using a food processor or by hand and transfer them to a large mixing bowl.
Nutrition
- Serving Size: 1 serving
- Calories: 210 kcal
- Sugar: 18g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 5mg
Keywords: Carrot Apple Salad, Salad Recipe, Healthy Salad, Easy Salad, Vegetarian Salad