Cheesy Chicken Garlic Wraps Recipe
If you’re craving something that’s delightfully cheesy, packed with flavor, and super easy to whip up, let me introduce you to Cheesy Chicken Garlic Wraps! These wraps are the answer to that weeknight dinner dilemma when you want something comforting but don’t want to fuss for hours in the kitchen. Juicy, well-seasoned chicken meets a duo of melty cheeses, all brought together by a luscious creamy garlic sauce and tucked into a crispy, golden tortilla. It’s a dish that’s guaranteed to wow your taste buds, and I’ll walk you through every step.
Ingredients You’ll Need

Ingredients You’ll Need
Grab a handful of pantry staples and a few fresh items, and you’re well on your way to making these irresistible wraps. Each ingredient plays a starring role—whether it’s adding bold flavor, satisfying texture, or just the right pop of color!
- Chicken breasts: Dice them up for maximum flavor absorption and tender bites in every wrap.
- Flour tortillas: Big, soft, and ready to hold all the cheesy, garlicky goodness together.
- Olive oil: Helps create a golden exterior on the chicken and infuses a hint of richness.
- Garlic powder: Delivers that awesome garlic punch, deepening the wrap’s signature flavor.
- Onion powder: Adds a subtle sweetness that rounds out the spices perfectly.
- Paprika: Gives the chicken warmth and a gorgeous, appetizing color.
- Salt and pepper: Essential to enhance all the other flavors—don’t skip these!
- Shredded cheddar cheese: Melts beautifully and brings that sharp, creamy bite.
- Shredded mozzarella cheese: Boosts melty, stretchy texture—pure cheese pull heaven.
- Creamy garlic sauce: The secret weapon for tang, moisture, and addictively garlicky flavor.
- Fresh parsley: For a pop of green and a fresh finishing touch that brightens every bite.
How to Make Cheesy Chicken Garlic Wraps
Step 1: Season the Chicken
Start by tossing those juicy diced chicken breasts in a bowl with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Give everything a really good mix so every little piece is coated—this guarantees each bite is bursting with flavor.
Step 2: Cook the Chicken
Heat up a non-stick pan over medium heat. Once it’s hot, add your seasoned chicken and let it sizzle and sear, stirring occasionally. You want the chicken to get those gorgeous golden edges and be cooked through, which takes about 6-8 minutes. Once done, let the chicken cool slightly so it’s easy to handle.
Step 3: Build the Wraps
Lay your tortillas out on a clean surface. Spread each tortilla with a generous layer of creamy garlic sauce—don’t be shy with it! Then divvy up the cooked chicken across the tortillas, and sprinkle those glorious piles of cheddar and mozzarella over the top. This is where the magic happens: every ingredient is nestled in for maximum impact.
Step 4: Fold and Grill
Fold each tortilla up burrito-style around the filling. Pop them back into your trusty non-stick pan and grill for 2-3 minutes per side. This step crisps up the outside and ensures the cheese inside is deliciously melted and gooey. Keep an eye on them so they reach that irresistible golden brown.
Step 5: Slice and Serve
Once they’re crisp and melty, take the wraps out of the pan and slice each one in half for that tempting cross-section—just look at all those layers! Sprinkle with freshly chopped parsley for a little burst of color and freshness, and your Cheesy Chicken Garlic Wraps are ready to devour.
How to Serve Cheesy Chicken Garlic Wraps
Garnishes
A final touch of fresh parsley adds brightness and a pop of color that takes these wraps from tasty to truly beautiful. If you’re feeling extra bold, an extra drizzle of creamy garlic sauce or even a tiny sprinkle of red pepper flakes on top can add another dimension of flavor.
Side Dishes
Cheesy Chicken Garlic Wraps pair perfectly with a crisp green salad, roasted veggies, or even a simple bowl of tomato soup. If you’re in the mood for something more indulgent, try them alongside seasoned fries or a fresh corn salad for a satisfying, well-rounded meal.
Creative Ways to Present
Try slicing the wraps into bite-size pinwheels for a crowd-pleasing appetizer platter, or cut them into thirds and stack them with toothpicks for a fun party snack. You can even halve them diagonally and wrap one end in parchment for an easy, portable lunch that looks as stylish as it tastes.
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra Cheesy Chicken Garlic Wraps, wrap them tightly in foil or cling film and store in the refrigerator. They’ll stay tasty for up to three days—just be sure to keep them airtight so they don’t dry out.
Freezing
These wraps hold up surprisingly well in the freezer! Simply wrap each wrap individually in plastic wrap, then pop them in a zip-top bag. They’ll keep for up to two months—perfect for those busy nights when you need a quick, hearty meal.
Reheating
For best results, reheat Cheesy Chicken Garlic Wraps in a non-stick skillet over medium-low heat until warmed through and crispy. You can also use the oven, wrapped loosely in foil, or even a toaster oven. While the microwave works in a pinch, the wraps are at their best when the tortilla gets crunchy again.
FAQs
Can I use leftover rotisserie chicken for Cheesy Chicken Garlic Wraps?
Absolutely! Just shred the chicken and toss it with the seasonings and a bit of olive oil before assembling the wraps—this shortcut makes dinner even faster without sacrificing flavor.
What’s the best way to make creamy garlic sauce at home?
You can whip up a simple garlic sauce by mixing mayonnaise, Greek yogurt, a minced garlic clove, a splash of lemon juice, and a pinch of salt—taste and tweak until it’s your ideal level of garlicky goodness!
Can I swap out the cheeses?
For sure! Monterey Jack, provolone, or even a little pepper jack will all taste delicious in Cheesy Chicken Garlic Wraps. Just use what you love or have on hand for a fresh twist.
Are these wraps spicy?
Cheesy Chicken Garlic Wraps aren’t inherently spicy, but you can easily add heat by sprinkling in some chili flakes or dicing up a jalapeño if you like things with a kick.
What’s the easiest way to meal prep these wraps?
Cook the chicken, grate your cheese, and make the garlic sauce ahead of time. Store each component separately in the fridge, then assemble and grill wraps fresh as needed for speedy lunches or dinners throughout the week.
Final Thoughts
There’s something incredibly satisfying about biting into one of these Cheesy Chicken Garlic Wraps—the creamy sauce, the gooey cheese, and that perfectly seasoned chicken make every bite feel like a treat. I think you’ll love how simple and versatile this recipe is, so gather your ingredients and get ready to make an easy favorite you’ll want to share with everyone!
PrintCheesy Chicken Garlic Wraps Recipe
These Cheesy Chicken Garlic Wraps are a delicious and easy-to-make meal that’s perfect for a quick lunch or dinner. Tender diced chicken seasoned with garlic and onion powders, paprika, and a creamy garlic sauce, wrapped in flour tortillas with a blend of cheddar and mozzarella cheese, then grilled to perfection.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 wraps 1x
- Category: Main Dish
- Method: Grilling, Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
For the Chicken:
- 2 large chicken breasts, diced
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
For the Wraps:
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
- Fresh parsley, chopped, for garnish
Instructions
- Season Chicken: In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated with the seasonings.
- Cook Chicken: Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let cool slightly.
- Prepare Wraps: Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
- Fold and Grill: Fold the tortillas over the filling, creating a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
- Serve: Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.
Nutrition
- Serving Size: 1 wrap
- Calories: 380
- Sugar: 2g
- Sodium: 610mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 85mg
Keywords: Cheesy Chicken Garlic Wraps, Chicken Wraps, Garlic Chicken, Cheesy Wraps, Lunch, Dinner