Chicken Avocado Quesadillas Recipe
	
	
		Delicious and easy Chicken Avocado Quesadillas recipe that combines tender chicken, creamy avocado, and gooey cheese in a crispy tortilla. Perfect for a quick weeknight meal or casual entertaining.
	 
	
		
							- Author: Rita
 
							- Prep Time: 15 minutes
 
							- Cook Time: 20 minutes
 
							- Total Time: 35 minutes
 
							- Yield: 4 quesadillas 1x
 
							- Category: Main Course
 
							- Method: Pan-Frying
 
							- Cuisine: Mexican
 
							- Diet: Vegetarian
 
					
	 
	
		
		
			For the Chicken:
- 2 medium boneless, skinless chicken breasts
 
- Kosher salt and freshly ground black pepper, to taste
 
- 2 tsp olive oil, divided
 
For the Filling:
- 1 small onion, finely chopped (about ½ cup)
 
- 1 cup diced bell peppers (any color)
 
- 3 garlic cloves, finely chopped
 
- ½ cup diced tomatoes
 
- 2 tbsp fajita or taco seasoning
 
Additional Ingredients:
- 4 medium flour tortillas
 
- 1 avocado, pitted and sliced
 
- 4 tsp low-fat sour cream
 
- ½ cup shredded low-fat mozzarella, Mexican blend, or cheddar cheese
 
- Fresh lime juice and minced cilantro (optional)
 
		
 
	 
	
		
		
			
- Cook the Chicken: Heat a large, heavy-duty pan over high heat. Season the chicken breasts with salt and pepper. Add 1 tablespoon of olive oil to the pan, then cook the chicken for 5-6 minutes per side, or until fully cooked. Remove from the pan and let rest before dicing.
 
- Prepare the Filling: In the same pan, heat the remaining 1 tablespoon of olive oil. Add the onion, bell peppers, and garlic, cooking for 2-3 minutes until softened. Stir in the diced tomatoes and fajita seasoning, cooking for another 2 minutes. Dice the cooked chicken and return it to the pan, stirring until fully combined.
 
- Assemble the Quesadillas: Heat 1 teaspoon of oil in a clean pan over medium heat. Place two tortillas in the pan and spread 1 teaspoon of sour cream on one side of each tortilla. Top with shredded cheese, sliced avocado, chicken mixture, a squeeze of lime, and a sprinkle of minced cilantro. Fold the tortillas in half to form a half-moon shape. Cook for 2-3 minutes per side, until the tortillas are crispy and golden, and the cheese is melted. Repeat with the remaining tortillas to make two more quesadillas.
 
- Serve & Enjoy: Slice the quesadillas into wedges and serve immediately with lime wedges, sour cream, salsa, or guacamole.
 
		 
	 
	
		Notes
		
			
- You can customize the filling with your favorite ingredients like jalapeños, black beans, or corn.
 
- For extra crunch, add a layer of crushed tortilla chips inside the quesadillas.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 quesadilla
 
							- Calories: 320
 
							- Sugar: 3g
 
							- Sodium: 580mg
 
							- Fat: 14g
 
							- Saturated Fat: 4g
 
							- Unsaturated Fat: 8g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 24g
 
							- Fiber: 3g
 
							- Protein: 25g
 
							- Cholesterol: 65mg
 
					
	 
	
		Keywords: Chicken Avocado Quesadillas, Quesadilla Recipe, Mexican Food, Easy Dinner Recipe