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Chicken Zucchini Stir Fry Recipe

Chicken Zucchini Stir Fry Recipe
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★★★★★

5.1 from 19 reviews

This Chicken Zucchini Stir Fry recipe is a quick and flavorful dish that combines tender chicken thigh pieces with fresh zucchini in a savory sauce. It’s a perfect meal for busy weeknights when you want something delicious and healthy on the table fast.

Ingredients

Scale

For the Chicken Marinade:

  • 1 lb boneless chicken thigh, cut into bite-sized pieces
  • 1 teaspoon cornstarch
  • 1/4 cup light soy sauce
  • 1 teaspoon sesame oil
  • 2 teaspoons sugar (or honey)
  • 1 tablespoon rice wine vinegar (optional)
  • 3 garlic cloves, smashed

For Stir Fry:

  • 1 tablespoon cooking oil
  • 1 medium zucchini, halved lengthwise and sliced
  • 1 tablespoon oyster sauce
  • Ground black pepper, to taste (optional)

Instructions

  1. Prepare the Chicken: Cut the chicken into bite-sized pieces. In a mixing bowl, combine the chicken with cornstarch, soy sauce, sesame oil, sugar, rice wine vinegar, and smashed garlic. Let marinate for 30 minutes.
  2. Stir Fry: Heat cooking oil in a pan or wok over medium-high heat. Add garlic and marinated chicken, stir-fry for about 2 minutes until chicken is cooked. Remove chicken from the pan and set aside.
  3. Cook the Zucchini: Add more oil to the pan if needed. Stir fry sliced zucchini for about 5 minutes until tender.
  4. Combine and Finish: Return the chicken to the pan, add oyster sauce, and black pepper. Stir fry for another 2-3 minutes until chicken is fully cooked and zucchini is tender.
  5. Serve: Remove from heat and serve hot.

Notes

  • You can add more vegetables like bell peppers or mushrooms for extra flavor and nutrition.
  • Adjust the seasoning according to your taste preferences.

Nutrition

Keywords: Chicken Zucchini Stir Fry, Stir Fry Recipe, Asian Stir Fry, Chicken and Zucchini

Find it online: https://kitchenbyrita.com/chicken-zucchini-stir-fry-recipe/