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Cinnamon Roll Overnight Oats Recipe

Cinnamon Roll Overnight Oats Recipe

4.8 from 17 reviews

A delicious and nutritious Cinnamon Roll Overnight Oats recipe combining the heartiness of oats and quinoa with warm cinnamon flavors, sweet maple syrup, and creamy non-dairy yogurt. Perfect for a quick, make-ahead breakfast that tastes like your favorite cinnamon roll but is healthy and dairy-free.

Ingredients

Scale

Base Ingredients

  • ½ cup quick oats
  • ½ cup cooked quinoa
  • 1 cup non-dairy milk
  • 2 tbsp non-dairy yogurt (plus more for drizzling)
  • 2 tbsp maple syrup
  • 1 tbsp chia seeds
  • 1 tsp cinnamon (plus more for dusting)

Instructions

  1. Mix Ingredients: In a jar or two jars, combine the quick oats, cooked quinoa, non-dairy milk, chia seeds, non-dairy yogurt, maple syrup, and 1 teaspoon of cinnamon. Stir thoroughly to ensure everything is evenly mixed.
  2. Refrigerate: Seal the jar(s) and refrigerate overnight or for at least 4 hours. This allows the oats and quinoa to absorb the liquid and flavors fully, creating a creamy, pudding-like texture.
  3. Prepare for Serving: Before serving, dust the top with additional cinnamon for extra warmth and aroma. Place extra non-dairy yogurt into a ziplock bag, cut out a small corner, and pipe a swirl onto the oats for a pretty and tasty presentation.
  4. Enjoy: Grab a spoon and dig into this delicious, healthy breakfast that tastes just like a cinnamon roll but without the guilt and dairy.

Notes

  • Use flavored non-dairy yogurt such as vanilla to add extra sweetness.
  • For added texture, top with chopped nuts or seeds before serving.
  • Adjust sweetness by adding more or less maple syrup to taste.
  • Quinoa adds extra protein and nutrients, but you can substitute with more oats if preferred.
  • Refrigerated oats can be stored up to 3 days, making it great for meal prep.

Nutrition

Keywords: overnight oats, cinnamon roll oats, vegan breakfast, healthy breakfast, quinoa oats, no-cook breakfast, dairy-free oats