Cottage Cheese Alfredo Pasta Recipe
A creamy and healthier twist on classic Alfredo sauce using full-fat cottage cheese blended to smooth perfection, combined with Parmesan and herbs, served over perfectly cooked pasta for a comforting and flavorful meal.
- Author: Rita
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Pasta
Sauce
- 1 cup full-fat cottage cheese (whole milk)
- 3/4 cup whole milk
- 1/2 cup shredded Parmesan cheese
- 1 tsp cornstarch
- 1 tsp garlic powder
- 1/2 tsp dried basil
- 1/2 tsp dried oregano
- Salt to taste
- Black pepper to taste
Optional Garnishes
- Extra fresh Parmesan cheese
- Fresh parsley
- Cracked black pepper
- Cook Pasta: Cook the pasta according to the package directions until al dente. Drain well and set aside.
- Prepare Sauce Mixture: In a blender, combine the full-fat cottage cheese, whole milk, shredded Parmesan cheese, cornstarch, garlic powder, dried oregano, and dried basil. Blend until the mixture is completely smooth and creamy.
- Heat Sauce: Pour the blended sauce mixture into a large pan over low heat. Warm the sauce slowly for about 5 minutes, stirring occasionally, until heated through and slightly thickened to your desired consistency.
- Toss Pasta with Sauce: Add the cooked pasta to the warm Alfredo sauce in the pan. Toss gently to coat the pasta evenly with the sauce. Season with salt and freshly ground black pepper to taste.
- Serve: Serve immediately, optionally garnished with extra fresh Parmesan cheese, chopped fresh parsley, and cracked black pepper for added flavor and presentation.
Notes
- Using full-fat cottage cheese creates a rich and creamy texture similar to traditional Alfredo sauce but with added protein.
- Blending the cottage cheese mixture ensures a smooth sauce without lumps.
- The cornstarch helps to thicken the sauce gently during heating.
- Adjust seasoning with salt and pepper at the end to suit your taste.
- For a lighter version, you can substitute milk with a lower-fat alternative, but the sauce may be less creamy.
Keywords: Cottage Cheese Alfredo, creamy pasta sauce, healthier Alfredo sauce, Italian pasta recipe, easy stovetop sauce