Creamy Cottage Cheese Pasta (Gluten Free, High Protein) Recipe
	
	
		Indulge in this creamy and satisfying gluten-free pasta dish that features a protein-packed cottage cheese sauce. This recipe is a delightful twist on traditional pasta sauces, offering a rich and velvety texture with a high protein content.
	 
	
		
							- Author: Rita
 
							- Prep Time: 10 minutes
 
							- Cook Time: 15 minutes
 
							- Total Time: 25 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Main Dish
 
							- Method: Blending, Mixing, Boiling
 
							- Cuisine: Italian
 
							- Diet: Gluten Free
 
					
	 
	
		
		
			Pasta:
- 1 box pasta (cooked according to box)
 
Cottage Cheese Sauce:
- 1 cup cottage cheese
 
- 1/2 cup marinara
 
- 1 clove garlic
 
Optional Toppings:
- parmesan
 
- red pepper flakes
 
		 
	 
	
		
		
			
- Cook Pasta: Cook pasta according to package instructions and reserve 1/3 cup of pasta water.
 
- Prepare Cottage Cheese Sauce: In a high-speed blender, combine cottage cheese, marinara sauce, garlic, and any desired spices. Blend until smooth.
 
- Combine Ingredients: Add the reserved pasta water to the sauce and mix well. Pour the sauce over cooked and drained pasta, tossing until evenly coated.
 
- Finish and Serve: Top the dish with parmesan and red pepper flakes. Serve and enjoy!
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 serving
 
							- Calories: 350
 
							- Sugar: 5g
 
							- Sodium: 450mg
 
							- Fat: 5g
 
							- Saturated Fat: 2g
 
							- Unsaturated Fat: 3g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 60g
 
							- Fiber: 4g
 
							- Protein: 15g
 
							- Cholesterol: 10mg
 
					
	 
	
		Keywords: Creamy Cottage Cheese Pasta, Gluten Free Pasta, High Protein Recipe, Pasta with Cottage Cheese Sauce