Date Caramel Recipe
Learn how to make a delicious Date Caramel that’s perfect for dipping fruits or pretzels. This sweet and creamy treat is made with Medjool dates, milk, vanilla, and a hint of sea salt for a delightful flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Makes about 1 cup of caramel 1x
- Category: Snack/Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients:
- 1 cup Medjool dates (approx. 10 to 12 dates)
- ¾ cup milk of choice
- ½ teaspoon vanilla extract
- ¼ teaspoon fine sea salt
Instructions
- Prepare Dates: Remove the pits from the dates and soak them in boiling water for 10 minutes to soften.
- Blend Ingredients: Drain the dates, then blend them with milk, vanilla, and salt until smooth.
- Adjust Flavor: Taste the caramel and adjust sweetness with maple syrup or add peanut butter for a richer taste.
- Serve or Store: Enjoy immediately with apples or pretzels, or refrigerate in an airtight container for up to 5 days.
Nutrition
- Serving Size: 1 tablespoon
- Calories: 60
- Sugar: 10g
- Sodium: 40mg
- Fat: 0.2g
- Saturated Fat: 0g
- Unsaturated Fat: 0.2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 0.5g
- Cholesterol: 0mg
Keywords: Date Caramel, Caramel Dip, Medjool Dates, Sweet Treat, Snack Recipe
Find it online: https://kitchenbyrita.com/date-caramel-recipe/
