Dragon Fruit Smoothie Recipe
A refreshing and vibrant Dragon Fruit Smoothie that’s bursting with tropical flavors. This smoothie is a perfect balance of sweet, tangy, and creamy, making it a delightful treat for any time of the day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
Fruit:
- 1 cup dragon fruit (cubed – fresh or frozen)
- 1 cup mango (cubed – fresh or frozen)
- 2 bananas (cut into quarters – fresh or frozen)
Liquids:
- 1 cup coconut milk (or any other milk)
- 1 tablespoon lime juice
Additional:
- 1/2 scoop vanilla protein powder (optional)
- 1 teaspoon vanilla extract
- 1/2 cup vanilla Greek yogurt (or vegan yogurt)
- 2–4 ice cubes (depending on preference)
Instructions
- Blend: Add all the ingredients to a high-speed blender.
- Serve: Add more liquid as necessary to achieve the desired texture.
Process until very smooth.
Notes
- You can customize this smoothie by adding other fruits like pineapple or berries.
- Adjust sweetness by adding honey or maple syrup if desired.
- For a thicker consistency, add more frozen fruits or ice.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 25g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Dragon Fruit Smoothie, Tropical Smoothie, Healthy Smoothie
Find it online: https://kitchenbyrita.com/dragon-fruit-smoothie-recipe/
