Feta Spaghetti Squash Recipe
This Feta Spaghetti Squash recipe is a delightful twist on traditional spaghetti. Roasted spaghetti squash is topped with creamy feta cheese, juicy cherry tomatoes, and aromatic garlic, then baked to perfection. A finishing touch of fresh basil adds a burst of flavor to this simple yet elegant dish.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Spaghetti Squash:
- 1 large spaghetti squash (split in half, seeds removed)
Feta Mixture:
- 1 8-ounce block feta cheese
- 1 cup cherry tomatoes (halved)
- 2 cloves garlic (minced)
- Salt and pepper (to taste)
- 4 tablespoons olive oil
- ¼ cup fresh basil (chopped)
Instructions
- Preheat Oven: Preheat oven to 400°F degrees. Line a baking sheet with parchment paper.
- Prepare Squash: Cut spaghetti squash in half lengthwise, scoop out the seeds and discard. Place cut side up on the baking sheet.
- Assemble: Break the feta block in half and place each half in the middle of each squash half. Add cherry tomatoes, garlic, and olive oil on top. Season with salt and pepper.
- Bake: Bake until the feta cheese is melty and golden brown, and the squash is fork-tender, about 45-50 minutes.
- Serve: Use a fork to pull the squash into strands resembling spaghetti. Mix well, top with fresh basil, and serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 6g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 50mg
Keywords: Feta Spaghetti Squash, Baked Spaghetti Squash, Vegetarian Pasta Alternative
Find it online: https://kitchenbyrita.com/feta-spaghetti-squash-recipe/
