Frito Cowboy Cabbage Recipe
Introduction
Frito Cowboy Cabbage is a vibrant and flavorful salad that combines crunchy coleslaw mix with zesty chipotle dressing and the satisfying crunch of Chili Cheese Fritos. This quick and easy dish is perfect for potlucks, barbecues, or as a bold side to your favorite meals.

Ingredients
- 1 bag (16 ounces) coleslaw mix
- 1 can (15 ounces) black beans, rinsed and drained
- 1 ½ cups (247.5 g) canned corn kernels, drained
- 1 medium jalapeño pepper, seeded and finely diced
- 1 small red bell pepper, seeded and finely diced
- 3 green onions, finely sliced
- ¼ cup fresh cilantro, finely chopped
- 1 tablespoon taco seasoning
- ½ teaspoon ground cumin
- 1 bag (9.75 ounces) Chili Cheese Fritos, reserving a handful for topping
- ½ cup (115 g) sour cream
- ½ cup (116 g) mayonnaise
- ¼ cup fresh lime juice (about 2 limes)
- 2 tablespoons chipotle sauce from a can of chipotles in adobo (just the sauce, not the peppers)
Instructions
- Step 1: In a large bowl, combine the coleslaw mix, black beans, corn, jalapeño, red bell pepper, green onions, cilantro, taco seasoning, and ground cumin. Toss together until evenly mixed.
- Step 2: In a separate medium bowl, whisk together the sour cream, mayonnaise, lime juice, and chipotle sauce until smooth to create the chipotle dressing.
- Step 3: Pour the chipotle dressing over the salad mixture and stir gently to coat all ingredients evenly.
- Step 4: Add all but a handful of the Chili Cheese Fritos to the salad and toss carefully to combine.
- Step 5: Just before serving, sprinkle the reserved Fritos on top for an extra crunchy finish.
- Step 6: Serve immediately and enjoy the bold, crunchy flavors.
Tips & Variations
- For extra heat, leave some seeds in the jalapeño or add a few chopped chipotle peppers along with the sauce.
- Try swapping the Chili Cheese Fritos for plain corn chips or tortilla strips for a different texture.
- Add diced avocado or cherry tomatoes for a fresh twist.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. To keep the Fritos crunchy, add them just before serving rather than mixing them in when storing. If the salad becomes soggy, giving it a quick stir and adding fresh Fritos can help revive the texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this salad in advance?
You can prepare the salad mixture and dressing separately ahead of time, but combine them and add the Fritos just before serving to maintain the best texture.
Is there a substitute for the chipotle sauce?
If you don’t have chipotle sauce, you can use a few dashes of hot sauce combined with a small amount of smoked paprika for a similar smoky heat.
PrintFrito Cowboy Cabbage Recipe
Frito Cowboy Cabbage is a vibrant, crunchy salad featuring a mix of coleslaw vegetables, black beans, corn, and peppers, tossed in a creamy chipotle lime dressing and crowned with spicy Chili Cheese Fritos for that perfect Tex-Mex crunch. This no-cook, easy-to-assemble dish is perfect as a hearty side or a light main for gatherings or busy weeknights.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Tex-Mex
Ingredients
Salad Ingredients
- 1 bag (16 ounces) coleslaw mix
- 1 can (15 ounces) black beans, rinsed and drained
- 1 ½ cups (247.5 g) canned corn kernels, drained
- 1 medium jalapeño pepper, seeded and finely diced
- 1 small red bell pepper, seeded and finely diced
- 3 green onions, finely sliced
- ¼ cup fresh cilantro, finely chopped
- 1 tablespoon taco seasoning
- ½ teaspoon ground cumin
- 1 bag (9.75 ounces) Chili Cheese Fritos, divided (reserve a handful for topping)
Dressing Ingredients
- ½ cup (115 g) sour cream
- ½ cup (116 g) mayonnaise
- ¼ cup fresh lime juice (about 2 limes)
- 2 tablespoons chipotle sauce from canned chipotles in adobo (just the sauce, no peppers)
Instructions
- Combine Salad Ingredients: In a large bowl, add the coleslaw mix, rinsed black beans, drained corn, diced jalapeño, diced red bell pepper, sliced green onions, chopped cilantro, taco seasoning, and ground cumin. Toss them thoroughly to evenly distribute all the components.
- Prepare the Dressing: In a separate medium bowl, whisk together sour cream, mayonnaise, fresh lime juice, and chipotle sauce until the mixture is smooth and well blended. This creates a creamy chipotle dressing with a citrusy kick.
- Dress the Salad: Pour the chipotle dressing over the mixed salad ingredients. Reserve a few Chili Cheese Fritos for garnish before adding the rest.
- Mix with Fritos: Add all but a handful of the Chili Cheese Fritos to the salad and gently stir to coat everything evenly with the dressing and distribute the Fritos without crushing them.
- Top with Fritos: Just before serving, sprinkle the reserved Chili Cheese Fritos on top to add a fresh, crispy texture.
- Serve Immediately: This salad is best served fresh to maintain the crunch of the Fritos and the freshness of the vegetables and dressing.
Notes
- To keep the Fritos crunchy, add most of them just before serving.
- Adjust the amount of chipotle sauce based on your heat preference.
- This salad can be made a few hours ahead, but add Fritos and dressing just before serving.
- For a dairy-free version, substitute sour cream and mayonnaise with vegan alternatives.
- If you prefer less spice, omit the jalapeño or seed it completely.
Keywords: Frito Cowboy Cabbage, Tex-Mex salad, chipotle dressing salad, coleslaw mix salad, easy no-cook salads, spicy salad with Fritos

