Garlic Olive Oil Dip Recipe
Introduction
This Garlic Olive Oil Dip is a simple yet flavorful appetizer perfect for any occasion. Combining fragrant garlic, spicy red pepper flakes, and rich parmesan, it pairs wonderfully with fresh bread for a delightful starter or snack.

Ingredients
- 1-2 cloves garlic, very finely minced
- ¼ teaspoon red pepper flakes
- ½ teaspoon dried oregano
- ¼ cup freshly grated parmesan cheese
- ¼ cup extra virgin olive oil
- Freshly ground black pepper & salt to taste
- Fresh chopped parsley (for garnish)
- Bread for dipping (we love focaccia!)
Instructions
- Step 1: Add the minced garlic, red pepper flakes, and dried oregano to a medium-sized shallow bowl or plate.
- Step 2: Grate the parmesan cheese directly into the bowl, then pour the extra virgin olive oil over the top.
- Step 3: Stir everything together with a spoon until well combined. Season with salt and freshly ground black pepper to taste.
- Step 4: Garnish with fresh chopped parsley or basil if desired.
- Step 5: Serve immediately with pieces of bread for dipping and enjoy!
Tips & Variations
- For a milder garlic flavor, consider roasting the garlic cloves before mincing.
- Try adding a squeeze of fresh lemon juice to brighten the dip.
- Use fresh oregano instead of dried for a more vibrant herbal note.
- Swap parmesan for pecorino romano for a sharper taste.
Storage
Store any leftover dip in an airtight container in the refrigerator for up to 2 days. The olive oil may solidify when chilled—let it sit at room temperature for a few minutes before serving. This dip is best enjoyed fresh but can be gently stirred and served slightly chilled or at room temperature.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this dip ahead of time?
Yes, you can prepare it a few hours in advance and refrigerate it. Just bring it back to room temperature before serving for the best flavor and texture.
What bread works best for dipping?
Fresh, crusty bread like focaccia, baguette, or ciabatta works great to soak up the flavorful oil and cheese mixture.
PrintGarlic Olive Oil Dip Recipe
This Garlic Olive Oil Dip is a simple yet flavorful appetizer that combines minced garlic, red pepper flakes, oregano, and freshly grated parmesan cheese in rich extra virgin olive oil. Easily prepared in minutes, it’s perfect for dipping warm focaccia or your favorite bread, making it an ideal starter for any meal or gathering.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Dip Ingredients
- 1–2 cloves garlic, very finely minced
- ¼ teaspoon red pepper flakes
- ½ teaspoon dried oregano
- ¼ cup freshly grated parmesan cheese
- ¼ cup extra virgin olive oil
- Freshly ground black pepper, to taste
- Salt, to taste
For Garnish
- Fresh chopped parsley (optional)
For Serving
- Bread for dipping (focaccia recommended)
Instructions
- Combine Ingredients: In a medium-sized shallow bowl or plate, add the finely minced garlic, red pepper flakes, and dried oregano. Grate the parmesan cheese fresh into the bowl, then pour the extra virgin olive oil over all the ingredients.
- Mix and Season: Stir the mixture together thoroughly with a spoon to blend all flavors. Season with freshly ground black pepper and salt to your liking. Optionally, sprinkle some fresh chopped parsley or basil on top for added freshness and color.
- Serve: Serve the garlic olive oil dip alongside pieces of your favorite bread, such as warm focaccia, for dipping. Enjoy immediately for the best flavor. This recipe serves 4 people.
Notes
- Adjust the amount of garlic and red pepper flakes to your spice preference.
- Use freshly grated parmesan cheese for the best flavor.
- This dip is best served fresh but can be refrigerated for up to 2 days.
- Warm the bread before serving to enhance the dipping experience.
- Fresh herbs like basil or parsley add a nice touch but are optional.
Keywords: garlic olive oil dip, italian appetizer, bread dip, parmesan dip, easy dip recipe, focaccia dip

