Golden Milk Paste Recipe

There is something truly magical about the warm, soothing embrace of a spice blend that comforts both body and soul. The Golden Milk Paste is a vibrant, fragrant concoction that brings together turmeric’s renowned earthiness with the warming whispers of cinnamon, ginger, and black pepper. This paste doesn’t just add incredible depth to your warm or iced beverages; it bursts with healthful benefits and a glow that reminds you of cozy afternoons and nurturing self-care. Once you master this Golden Milk Paste, you’ll have a versatile favorite that elevates your drinks and moments like no other.

Golden Milk Paste Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are wonderfully simple but essential to craft that perfect balance of warmth, spiciness, and sweetness in your Golden Milk Paste. Each one plays a crucial role—turmeric for that golden hue and anti-inflammatory goodness, cinnamon for a sweet earthiness, and coconut oil to help absorb all those powerful spices.

  • 4 Tbsp ground turmeric: The heart and soul of the paste, providing anti-inflammatory benefits and the beautiful golden color.
  • 2 tsp ground ginger powder: Adds a lively, zesty kick that warms the palate and complements the turmeric perfectly.
  • 2 tsp ground cinnamon: Brings natural sweetness and a woody aroma that rounds out the spice blend wonderfully.
  • 1 tsp ground black pepper: Essential for enhancing the absorption of turmeric’s curcumin while giving a subtle spicy bite.
  • 1/8 tsp ground nutmeg (optional): Offers a hint of warm, nutty depth for those cozy golden milk moments.
  • 1/8 tsp ground clove (optional): Adds complexity with its aromatic and slightly sweet warmth.
  • 1 Tbsp melted coconut oil: Not just for richness, but also important for delivering the fat-soluble curcumin effectively.
  • 3-4 Tbsp maple syrup (or other sweetener of choice): Sweetens the paste delicately without overpowering the spices, though you can adjust later.
  • 1-2 Tbsp hot water: Helps in binding the spices into a smooth, spreadable paste.

How to Make Golden Milk Paste

Step 1: Combine the Spices

Start by measuring out all of the ground spices into a small mixing jar or bowl. Whether you include the optional nutmeg and clove is up to your taste—both add a lovely complexity if you choose. Give the spices a good shake or stir to make sure they’re evenly blended. This creates a beautifully aromatic foundation for your paste.

Step 2: Create the Paste Base

Next, add the melted coconut oil, maple syrup, and hot water to the spice mixture. Begin with 1 tablespoon of hot water and stir everything together vigorously. This part is all about coaxing the powders into a smooth, cohesive paste. If needed, slowly add a touch more hot water until it achieves a thick, spreadable texture that holds together nicely without being runny.

Step 3: Store the Paste Properly

Once your Golden Milk Paste is well combined, transfer it to a clean jar with a tight-fitting lid. This paste can be refrigerated for up to a month, making it a perfect standby for quick golden milk fixings anytime you desire. For those who want extra convenience, you might consider freezing it in portions to always have on hand. Just be sure to stir or shake it before use.

How to Serve Golden Milk Paste

Golden Milk Paste Recipe - Recipe Image

Garnishes

Serving your golden milk is where lots of creativity and personal flair come into play. A sprinkle of cinnamon or a dash of grated nutmeg on top adds visual appeal and a flavor boost. For some extra texture and richness, a small drizzle of coconut cream or a few crushed pistachios can turn your drink into a little celebration in a cup.

Side Dishes

Golden milk paste pairs beautifully with light snacks that won’t overpower its delicate warmth. Think almond biscotti, lightly spiced chai cookies, or even a simple date and nut bar. The gentle sweetness and spice from the golden milk enhances the flavors of these accompaniments, making your tasting experience feel thoughtfully curated.

Creative Ways to Present

Beyond the classic warm glass, try using the Golden Milk Paste in smoothies for a vibrant health kick or swirl it into your morning oatmeal or yogurt bowl. You can even add a spoonful to coffee or hot cocoa for an unexpected twist. Serving it iced over large ice cubes during warm days offers refreshing comfort with a kick of spice and sweetness.

Make Ahead and Storage

Storing Leftovers

Your Golden Milk Paste keeps wonderfully in the fridge for up to a month when stored in an airtight container. This means you can whip up a batch for the week ahead and enjoy the convenience of just scooping and mixing whenever the mood strikes. Just give it a stir before each use, since natural settling might occur.

Freezing

If you love having Golden Milk Paste ready for any occasion but don’t want to make it frequently, freezing is a brilliant option. Portion the paste into ice cube trays or small silicone molds, and once frozen solid, transfer the cubes to a labeled freezer bag. This way, you can easily thaw individual servings without waste or hassle.

Reheating

When it’s time to enjoy your golden milk, reheating is super simple. For a hot beverage, stir the paste into warmed dairy-free milk and heat gently on the stovetop until steaming but not boiling—this preserves the delicate flavors. For iced versions, simply shake the paste with cold milk and serve over ice for instant refreshment.

FAQs

Can I use dairy milk instead of dairy-free milk?

Absolutely! While dairy-free milks like almond, coconut, or oat are popular choices for their complementary flavors and creaminess, traditional cow’s milk works just as well with Golden Milk Paste if that’s your preference.

What if I don’t have maple syrup? Can I use another sweetener?

Yes! Maple syrup is lovely because it adds subtle, natural sweetness, but you can swap it for honey, agave, date syrup, or any sweetener you prefer. Alternatively, you can leave the paste unsweetened and add sweetener when preparing your golden milk beverage.

Is Golden Milk Paste spicy?

It has a gentle warmth and earthiness rather than being hot spicy. The black pepper adds a subtle bite, while the cinnamon and ginger provide warmth and a touch of sweetness, creating a comforting balancing act perfect for most palates.

How much paste should I use per serving of golden milk?

The typical amount is about 1 ½ teaspoons of Golden Milk Paste per cup of warmed dairy-free milk. Of course, you can adjust to taste depending on how strong or spicy you like your golden milk.

Can I add this paste to something other than milk?

Definitely! Golden Milk Paste can be stirred into smoothies, chai lattes, or even used as a base spice blend in cooking savory dishes like soups or roasted vegetables for an added twist of warmth and color.

Final Thoughts

Once you start making your own Golden Milk Paste, it quickly becomes a treasured staple filled with warmth, flavor, and nourishment. It’s one of those simple homemade treasures that never fails to brighten a chilly evening or offer a moment of calm in a busy day. Give this recipe a try—you might just discover a new daily ritual that feels like a cozy hug in a cup.

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Golden Milk Paste Recipe

A warm and comforting Golden Milk Paste recipe that combines turmeric, ginger, cinnamon, and other spices with coconut oil and sweetener to create a flavorful base for golden milk beverages. This paste can be mixed with dairy-free milk to make a delicious hot or iced drink, packed with anti-inflammatory benefits and rich flavor.

  • Author: Rita
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: About 6 servings of Golden Milk Paste (1 ½ tsp per serving) 1x
  • Category: Beverage
  • Method: Mixing and Heating
  • Cuisine: Indian-inspired
  • Diet: Vegan

Ingredients

Scale

Spice Mix

  • 4 Tbsp ground turmeric
  • 2 tsp ground ginger powder (plus more to taste)
  • 2 tsp ground cinnamon (plus more to taste)
  • 1 tsp ground black pepper (plus more to taste)
  • 1/8 tsp ground nutmeg (optional)
  • 1/8 tsp ground clove (optional)

Paste Ingredients

  • 1 Tbsp melted coconut oil
  • 34 Tbsp maple syrup (or other sweetener of choice, or omit and sweeten golden milk to taste upon preparation)
  • 12 Tbsp hot water

Golden Milk Drink

  • 1 ½ tsp Golden Milk Paste
  • 1 cup dairy-free milk
  • More sweetener to taste (optional)

Instructions

  1. Make the spice mix: In a small jar, combine ground turmeric, ginger powder, cinnamon, black pepper, nutmeg, and clove if using. Shake or stir the spices thoroughly to ensure they are evenly mixed.
  2. Create the paste: Add melted coconut oil, maple syrup, and hot water (starting with the minimum amount) to the spice mix. Stir well until a smooth paste forms. Adjust the water quantity as needed to reach the desired consistency.
  3. Prepare hot golden milk: In a small saucepan, whisk 1 ½ teaspoons of Golden Milk Paste with 1 cup of dairy-free milk. Heat over medium heat until just hot or warm, but do not boil. Taste and add additional sweetener if preferred.
  4. Prepare iced golden milk: Add 1 ½ teaspoons of Golden Milk Paste and 1 cup of dairy-free milk to a jar with a lid. Shake vigorously to combine. Fill a glass with large ice cubes and pour the shaken golden milk over the ice before serving.
  5. Store the paste: Keep the Golden Milk Paste refrigerated for up to 1 month. For frequent use, double the batch. You can also freeze the paste in an ice cube tray for easy portioning and storage.

Notes

  • The optional spices nutmeg and clove can be omitted or adjusted based on preference.
  • Adjust the spice quantities like ginger, cinnamon, and black pepper to taste when making the paste or preparing the drink.
  • Use any dairy-free milk such as almond, oat, or coconut according to your preference.
  • Maple syrup can be substituted with honey or another sweetener, or left out completely to sweeten individually per serving.
  • Store paste in airtight container to maintain freshness and flavor.
  • Do not boil the golden milk when heating to preserve nutrients and prevent bitterness.

Nutrition

  • Serving Size: 1 ½ tsp paste with 1 cup dairy-free milk
  • Calories: 90
  • Sugar: 8 g
  • Sodium: 5 mg
  • Fat: 6 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 2 g
  • Protein: 1 g
  • Cholesterol: 0 mg

Keywords: Golden Milk, Turmeric Paste, Dairy-Free Drink, Anti-Inflammatory Beverage, Vegan Golden Milk, Healthy Drinks, Golden Milk Recipe

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