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Golden Milk Paste Recipe

Golden Milk Paste Recipe
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★★★★★

4.9 from 11 reviews

A warm and comforting Golden Milk Paste recipe that combines turmeric, ginger, cinnamon, and other spices with coconut oil and sweetener to create a flavorful base for golden milk beverages. This paste can be mixed with dairy-free milk to make a delicious hot or iced drink, packed with anti-inflammatory benefits and rich flavor.

Ingredients

Scale

Spice Mix

  • 4 Tbsp ground turmeric
  • 2 tsp ground ginger powder (plus more to taste)
  • 2 tsp ground cinnamon (plus more to taste)
  • 1 tsp ground black pepper (plus more to taste)
  • 1/8 tsp ground nutmeg (optional)
  • 1/8 tsp ground clove (optional)

Paste Ingredients

  • 1 Tbsp melted coconut oil
  • 3–4 Tbsp maple syrup (or other sweetener of choice, or omit and sweeten golden milk to taste upon preparation)
  • 1–2 Tbsp hot water

Golden Milk Drink

  • 1 ½ tsp Golden Milk Paste
  • 1 cup dairy-free milk
  • More sweetener to taste (optional)

Instructions

  1. Make the spice mix: In a small jar, combine ground turmeric, ginger powder, cinnamon, black pepper, nutmeg, and clove if using. Shake or stir the spices thoroughly to ensure they are evenly mixed.
  2. Create the paste: Add melted coconut oil, maple syrup, and hot water (starting with the minimum amount) to the spice mix. Stir well until a smooth paste forms. Adjust the water quantity as needed to reach the desired consistency.
  3. Prepare hot golden milk: In a small saucepan, whisk 1 ½ teaspoons of Golden Milk Paste with 1 cup of dairy-free milk. Heat over medium heat until just hot or warm, but do not boil. Taste and add additional sweetener if preferred.
  4. Prepare iced golden milk: Add 1 ½ teaspoons of Golden Milk Paste and 1 cup of dairy-free milk to a jar with a lid. Shake vigorously to combine. Fill a glass with large ice cubes and pour the shaken golden milk over the ice before serving.
  5. Store the paste: Keep the Golden Milk Paste refrigerated for up to 1 month. For frequent use, double the batch. You can also freeze the paste in an ice cube tray for easy portioning and storage.

Notes

  • The optional spices nutmeg and clove can be omitted or adjusted based on preference.
  • Adjust the spice quantities like ginger, cinnamon, and black pepper to taste when making the paste or preparing the drink.
  • Use any dairy-free milk such as almond, oat, or coconut according to your preference.
  • Maple syrup can be substituted with honey or another sweetener, or left out completely to sweeten individually per serving.
  • Store paste in airtight container to maintain freshness and flavor.
  • Do not boil the golden milk when heating to preserve nutrients and prevent bitterness.

Nutrition

Keywords: Golden Milk, Turmeric Paste, Dairy-Free Drink, Anti-Inflammatory Beverage, Vegan Golden Milk, Healthy Drinks, Golden Milk Recipe

Find it online: https://kitchenbyrita.com/golden-milk-paste-recipe/