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Ground Turkey Teriyaki Stir Fry Recipe

Ground Turkey Teriyaki Stir Fry Recipe
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★★★★★

5.1 from 11 reviews

A delicious and easy-to-make Ground Turkey Teriyaki Stir Fry recipe that is perfect for a quick weeknight meal. Tender ground turkey cooked with a flavorful homemade teriyaki sauce, crunchy broccoli, and sweet carrots, all served over steamed rice.

Ingredients

Scale

For the Teriyaki Sauce

  • ¼ cup soy sauce
  • 3 tablespoons brown sugar
  • 1 cup water, divided
  • 2 tablespoons honey
  • 3 garlic cloves, minced
  • 1 teaspoon fresh ginger, grated or minced
  • 2 tablespoons cornstarch
  • 1 tablespoon orange zest

For the Stir Fry

  • 1 lb ground turkey
  • 2 teaspoons sesame oil
  • 3 cups broccoli florets, fresh or frozen
  • 1 small onion, small diced
  • 1 cup shredded carrots
  • Salt and pepper, to taste

Instructions

  1. For the Teriyaki Sauce: Combine 3/4 cup water, soy sauce, garlic, ginger, honey, and brown sugar in a small saucepan over medium heat. Stir to combine.
  2. Bring to a low boil. Whisk 1/4 cup water and cornstarch together well until cornstarch is completely dissolved. Slowly stir in the cornstarch mixture (slurry) and allow to thicken. Remove from heat immediately and stir in the orange zest. Set aside until ready to add to stir fry.
  3. For the Stir Fry: Add the sesame oil to a wok or skillet over medium-high heat. Add the onion and cook until softened. Add the ground turkey and cook until fully cooked (165°F internal temperature), about 7-10 minutes.
  4. Add the broccoli and carrots, and cook until heated through and tender. Reduce heat to low and stir in the Teriyaki sauce. Simmer for several minutes until ready to serve.
  5. Serve over rice or as desired!

Nutrition

Keywords: Ground Turkey, Teriyaki Stir Fry, Asian, Low Calorie, Easy, Weeknight Dinner

Find it online: https://kitchenbyrita.com/ground-turkey-teriyaki-stir-fry-recipe/