Ground Turkey Zucchini Skillet Recipe
A quick and flavorful ground turkey zucchini skillet recipe that is perfect for a simple weeknight dinner. The savory soy sauce-based sauce pairs perfectly with the ground turkey and tender zucchini, creating a delicious one-pan meal.
- Author: Rita
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Calorie
Sauce:
- ¼ cup soy sauce
- 2 Tbsp brown sugar
- 1 tsp sesame oil
- 1 garlic clove, grated
- 1 tsp grated ginger
- 1 Tbsp cornstarch
- 2 Tbsp water
- 1 tsp chili garlic sauce
Skillet:
- 1 small onion
- 1 large zucchini (about ¾ lb)
- 1 Tbsp cooking oil
- 1 lb. ground turkey
- Mix – Combine all sauce ingredients in a bowl and set aside.
- Prep – Dice onion and slice zucchini.
- Sauté – Cook onion and zucchini until tender.
- Brown – Cook ground turkey until browned.
- Mix – Combine veggies, turkey, and sauce in skillet.
- Simmer – Let the mixture simmer for 2 minutes.
- Serve – Garnish and serve hot.
Notes
- You can customize the spice level by adjusting the amount of chili garlic sauce.
- This dish pairs well with steamed rice or noodles.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 9g
- Sodium: 900mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 95mg
Keywords: Ground Turkey, Zucchini Skillet, One-Pan Meal, Asian-Inspired