Healthy Pumpkin Bread with Maple Glaze Recipe

If you’re searching for a cozy yet nutritious treat that wraps up the flavors of fall in every bite, Healthy Pumpkin Bread with Maple Glaze is about to become your new obsession. This soft, warmly spiced loaf uses pumpkin puree for unbeatable moisture, whole wheat flour for a wholesome base, and a maple drizzle that sings with sweetness without being too sugary. It’s the kind of recipe you’ll want to bake again and again, whether for brunches, snacking, or a delightfully healthy dessert you can feel good about sharing.

Healthy Pumpkin Bread with Maple Glaze Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Healthy Pumpkin Bread with Maple Glaze is how each ingredient brings its own unique touch—warming spices for depth, pumpkin for softness, and just the right amounts of natural sweetness. These simple staples come together to create something irresistibly delicious and beautiful.

  • Butter: Browning the butter infuses it with a nutty aroma and deeper flavor that sets this bread apart.
  • Pumpkin Puree: Provides rich moisture and gorgeous color, all while packing in nutrients and subtle sweetness.
  • Pure Maple Syrup: Adds a natural sweetness and caramel notes, both in the bread and the glaze.
  • Eggs: Help bind the loaf and give it structure and tenderness.
  • Vanilla Extract: A dash of vanilla rounds out all the warming flavors in the loaf.
  • Whole Wheat Pastry Flour: Gives the bread a hearty, wholesome texture without being heavy—you can also use white whole wheat flour.
  • Baking Soda: Ensures your loaf rises beautifully for a fluffy crumb.
  • Salt: Balances out the sweet spices and brings all the flavors together.
  • Cinnamon, Nutmeg, Ginger, and Allspice: This dream team of spices transforms the pumpkin loaf into an autumnal delight with warmth in every bite.
  • Powdered Sugar: Brings sweetness and a smooth texture to your maple glaze.
  • Unsweetened Almond Milk: Lightens up the glaze and keeps it dairy-free—you can use any milk you prefer!

How to Make Healthy Pumpkin Bread with Maple Glaze

Step 1: Preheat and Prepare the Pan

Start by getting your oven ready at 350°F (175°C). Line an 8½ x 4½-inch loaf pan with parchment paper and give it a quick spritz of nonstick cooking spray. This ensures your Healthy Pumpkin Bread with Maple Glaze will release cleanly and look beautiful when you slice it.

Step 2: Brown the Butter

Place your butter in a saucepan over medium heat. As you whisk, listen for the gentle crackle and watch for it to foam up—soon you’ll notice a golden color and a fabulous nutty smell. Don’t walk away; the magic happens quickly! Once your butter reaches a rich amber hue, pour it into a bowl to cool for a few minutes.

Step 3: Mix Wet Ingredients

In a large mixing bowl, whisk together the pumpkin puree, maple syrup, eggs, and vanilla extract until smooth and fully blended. When the browned butter has cooled down a bit, stir it in until every drop is incorporated. This is where that signature luscious texture of Healthy Pumpkin Bread with Maple Glaze starts to take shape.

Step 4: Mix Dry Ingredients

Grab a separate bowl for your dry ingredients. Whisk the whole wheat pastry flour, baking soda, salt, and all the spices—cinnamon, nutmeg, ginger, and allspice—until they’re thoroughly combined. This step ensures every bite is bursting with warm flavor.

Step 5: Combine Wet and Dry Ingredients

Gradually add the dry mixture to the wet mixture, stirring gently just until the last streak of flour disappears. Overmixing can make the bread tough, so stop as soon as everything comes together. The batter will be thick and gorgeously golden orange.

Step 6: Bake

Pour your batter into the prepared loaf pan and smooth the top. Pop it in the oven for 50–65 minutes. You’ll know it’s done when a toothpick in the center comes out clean or with just a few moist crumbs. Let your loaf cool in the pan for 10 minutes, then transfer to a cooling rack—patience here pays off for the perfect texture!

Step 7: Make and Add the Maple Glaze

After your bread is fully cooled, whisk together powdered sugar, maple syrup, and almond milk until you reach a pourable, glossy glaze. Drizzle it over the bread in thick ribbons—the final, sweet finish that takes Healthy Pumpkin Bread with Maple Glaze to the next level.

How to Serve Healthy Pumpkin Bread with Maple Glaze

Healthy Pumpkin Bread with Maple Glaze Recipe - Recipe Image

Garnishes

A sprinkle of toasted pumpkin seeds, a dusting of extra cinnamon, or a drizzle of a little more maple syrup right before serving gives your Healthy Pumpkin Bread with Maple Glaze extra flair. If you want to get fancy, a handful of chopped pecans also adds lovely crunch and flavor.

Side Dishes

Pair slices of this bread with a creamy Greek yogurt parfait or a latte for a wholesome autumn breakfast. For brunch, a platter with fresh apples, crisp pears, and a wedge of sharp cheddar is unbeatable alongside the warmly spiced loaf.

Creative Ways to Present

Consider slicing your Healthy Pumpkin Bread with Maple Glaze into thick pieces and serving on a rustic wooden board, scattered with small edible flowers or orange zest for a festive touch. Toast up leftover slices and spread with almond butter for a satisfying afternoon snack, or cut into cubes for a fall-inspired bread pudding.

Make Ahead and Storage

Storing Leftovers

Once completely cooled and glazed, wrap your bread tightly in plastic wrap or stash it in an airtight container. It keeps beautifully at room temperature for up to 2 days, or in the fridge for up to a week. The flavors of the Healthy Pumpkin Bread with Maple Glaze only get better with time!

Freezing

If you want to make a loaf (or two) ahead, wrap the unglazed bread tightly and freeze for up to three months. Thaw overnight in the fridge, then add the maple glaze just before serving to keep it looking and tasting fresh.

Reheating

To bring back that fresh-from-the-oven warmth, pop slices in the microwave for about 10 seconds or toast them lightly. The glaze will soften and the bread’s cozy spices will come alive—perfect for chilly mornings or serving guests.

FAQs

Can I substitute the whole wheat pastry flour for regular whole wheat or all-purpose flour?

Absolutely! Whole wheat pastry flour gives a light, tender crumb, but you can use white whole wheat flour or even all-purpose flour in equal amounts. The texture will be slightly different but still delicious.

Can I make this Healthy Pumpkin Bread with Maple Glaze dairy-free?

Yes! Swap out the butter for a dairy-free alternative or coconut oil, and ensure you use a non-dairy milk for the glaze. The bread will still be wonderfully moist and flavorful.

How do I know when the bread is perfectly baked?

Test by inserting a toothpick into the center of the loaf. If it comes out clean or with just a few crumbs, it’s ready. If there’s raw batter, give it a few more minutes before checking again.

Is canned pumpkin the same as pumpkin pie filling?

No, you’ll want to use pure pumpkin puree, not pumpkin pie filling. Pumpkin pie filling has added sugars and spices that will throw off the balance of your Healthy Pumpkin Bread with Maple Glaze.

Can I add nuts or chocolate chips?

Definitely! Fold in ½ cup of chopped pecans, walnuts, or dark chocolate chips after mixing the batter for a delicious twist. It’s a fun way to personalize your loaf.

Final Thoughts

With its tender crumb, fragrant spices, and that unforgettable maple glaze, Healthy Pumpkin Bread with Maple Glaze is the ultimate fall treat you’ll want to bake on repeat. Set aside a cozy afternoon to make it—you might just find it disappearing faster than you think!

Print

Healthy Pumpkin Bread with Maple Glaze Recipe

Indulge in the delightful flavors of fall with this Healthy Pumpkin Bread topped with a luscious Maple Glaze. Made with wholesome ingredients, this recipe is a perfect treat for any time of day.

  • Author: Rita
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Yield: 1 loaf 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Wet Ingredients:

  • ⅓ cup (75g) butter
  • 1 (15-ounce) can (425g) pumpkin puree
  • ½ cup (156g) pure maple syrup
  • 2 large eggs
  • 1 teaspoon vanilla extract

Dry Ingredients:

  • 1 ¾ cups (198g) whole wheat pastry flour (or white whole wheat flour)
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • 1 ½ teaspoons cinnamon
  • ½ teaspoon nutmeg
  • ½ teaspoon ground ginger
  • ½ teaspoon allspice

Glaze:

  • ½ cup (57g) powdered sugar
  • 1 tablespoon pure maple syrup
  • 1 tablespoon unsweetened almond milk (or any milk of your choice), to thin the glaze as needed

Instructions

  1. Preheat Oven: Set your oven to 350°F (175°C). Line an 8 ½ x 4 ½-inch loaf pan with parchment paper and lightly coat with nonstick cooking spray. Set aside.
  2. Brown the Butter: In a saucepan over medium heat, melt the butter. Whisk continuously as it crackles and foams. After a couple of minutes, the butter will begin to turn golden and develop a nutty aroma. Once it reaches a golden amber color, remove it from the heat and transfer it to a medium bowl to cool for 5-10 minutes.
  3. Mix Wet Ingredients: In a large bowl, whisk together the pumpkin puree, maple syrup, eggs, and vanilla extract until smooth. Stir in the browned butter until fully combined.
  4. Mix Dry Ingredients: In a separate large bowl, whisk together the whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, ginger, and allspice until evenly mixed.
  5. Combine Wet and Dry Ingredients: Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  6. Bake: Pour the batter into the prepared loaf pan and smooth the top with a spatula. Bake for 50-65 minutes, or until a toothpick or cake tester inserted into the center comes out clean or with a few crumbs. Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
  7. Make the Maple Glaze: Once the bread has cooled completely, make the glaze by whisking together the powdered sugar, maple syrup, and almond milk. Add more almond milk if necessary to reach your desired glaze consistency. Drizzle the glaze over the cooled bread and cut into slices to serve.

Nutrition

  • Serving Size: 1 slice
  • Calories: 210
  • Sugar: 15g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 50mg

Keywords: Pumpkin Bread, Maple Glaze, Fall Baking, Healthy Dessert

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