Herby Garlic Seasoned Rice Recipe
Introduction
This herby garlic seasoned rice is a fragrant and flavorful side dish that pairs perfectly with a variety of meals. Infused with fresh herbs and garlic, it’s easy to prepare and adds a delicious twist to simple long grain rice.
Ingredients
- 1 cup (190g) uncooked long grain rice, rinsed
- Low calorie spray
- 2 teaspoons minced garlic (or 2 cloves, crushed)
- 2 cups (480ml) chicken or vegetable stock
- 1 ½ tablespoons finely chopped coriander
- 1 ½ tablespoons finely chopped parsley
- Pinch of black pepper
Instructions
- Step 1: Spray a deep saucepan with low-calorie spray.
- Step 2: Add the minced garlic and fry for about a minute to infuse the flavor.
- Step 3: Add the rinsed rice to the saucepan and fry until it becomes slightly translucent.
- Step 4: Pour in the stock, along with the parsley, coriander, and a pinch of black pepper. Bring the mixture to a boil.
- Step 5: Once boiling, cover the saucepan and reduce the heat to a simmer. Let it cook for 13 minutes, or until the stock is almost absorbed.
- Step 6: Turn off the heat, but keep the saucepan covered for an additional 10 minutes to let the steam continue cooking the rice.
- Step 7: Remove the lid and fluff the rice with a fork. Your herby garlic rice is ready to be enjoyed!
Tips & Variations
- For a richer flavor, use homemade chicken stock or vegetable broth instead of store-bought.
- Try adding a squeeze of fresh lemon juice before serving to brighten the flavors.
- You can substitute parsley and coriander with fresh basil or thyme for a different herb profile.
- If you prefer a nuttier texture, stir in a handful of toasted pine nuts or slivered almonds.
Storage
Store any leftover rice in an airtight container in the refrigerator for up to 3 days. To reheat, sprinkle a little water over the rice and warm it gently in a covered pan or microwave until heated through, fluffing before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use brown rice instead of long grain white rice?
Yes, but brown rice typically requires a longer cooking time and more liquid. Adjust the cooking time and stock quantity according to the package instructions for best results.
Can I make this dish vegan?
Absolutely! Simply use vegetable stock instead of chicken stock to keep the dish vegan-friendly without compromising on flavor.
PrintHerby Garlic Seasoned Rice Recipe
Herby Garlic Seasoned Rice is a flavorful and aromatic side dish made with long grain rice cooked in seasoned chicken or vegetable stock, infused with fresh garlic, coriander, and parsley. This easy stovetop recipe is perfect for a light, healthy accompaniment to any meal.
- Prep Time: 5 minutes
- Cook Time: 23 minutes
- Total Time: 28 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: International
- Diet: Low Calorie
Ingredients
Rice and Seasoning
- 1 cup (190g) uncooked long grain rice, rinsed
- 2 teaspoons minced garlic (or 2 cloves, crushed)
- 1 ½ tablespoons finely chopped coriander
- 1 ½ tablespoons finely chopped parsley
- Pinch of black pepper
Liquid and Cooking Aid
- 2 cups (480ml) chicken or vegetable stock
- Low calorie cooking spray
Instructions
- Prepare the saucepan: Spray a deep saucepan with low-calorie cooking spray to prevent sticking and to lightly sauté the garlic.
- Infuse the garlic: Add the minced garlic to the saucepan and fry it for about one minute over medium heat to release its aroma and flavor into the oil.
- Add and fry the rice: Stir in the rinsed rice and fry it until it becomes slightly translucent, which helps to coat the grains and enhances texture.
- Add stock and herbs: Pour in the chicken or vegetable stock, then add the finely chopped parsley, coriander, and a pinch of black pepper. Stir briefly to combine.
- Cook the rice: Bring the mixture to a boil, then reduce the heat to a simmer and cover the saucepan with a lid. Let it cook for about 13 minutes until most of the liquid is absorbed.
- Steam and finish: Turn off the heat but keep the saucepan covered for an additional 10 minutes to allow the rice to steam and become tender.
- Fluff and serve: Remove the lid and fluff the rice gently with a fork to separate the grains. The herby garlic rice is ready to enjoy.
Notes
- Rinsing the rice before cooking helps remove excess starch for fluffier rice.
- You can substitute vegetable stock to make the recipe vegetarian.
- The low-calorie spray reduces added fats, making this a light side dish.
- Gently frying the rice before adding liquid helps improve texture and flavor.
- Resting the rice covered after cooking allows the steam to finish cooking and helps prevent it from being sticky.
Keywords: herby garlic rice, seasoned rice, garlic rice, flavored rice, stovetop rice, healthy rice side, coriander rice, parsley rice
