High Protein Cottage Cheese Queso Dip (Enjoy Warm or Cold!) Recipe
Introduction
This High Protein Cottage Cheese Queso Dip is a creamy, flavorful alternative to traditional queso. It’s easy to prepare, packed with protein, and can be enjoyed warm or cold, making it perfect for any snack or party.
Ingredients
- 1 1/2 cups cottage cheese (2% recommended)
- 1 cup shredded cheddar cheese
- 1 tbsp taco seasoning
- 1/3 cup pickled jalapeños, diced (optional)
- 1/4 cup roma tomatoes, diced (optional)
Instructions
- Step 1: Add cottage cheese, shredded cheddar cheese, and taco seasoning to a food processor or high-speed blender.
- Step 2: Blend until the mixture is smooth and creamy, stopping occasionally to scrape down the sides as needed.
- Step 3: If you prefer serving the dip warm, transfer the blended mixture to a saucepan over medium-low heat. Stir in the diced pickled jalapeños and roma tomatoes, if using.
- Step 4: Stir frequently while heating until the dip is warmed through.
- Step 5: Serve the dip in a bowl alongside tortilla chips, crackers, or fresh veggies for dipping.
Tips & Variations
- For a spicier kick, add extra diced jalapeños or a dash of hot sauce.
- Use low-fat or full-fat cottage cheese depending on your preferred creaminess and calorie count.
- Try adding chopped fresh cilantro or green onions for extra flavor.
- To make it vegan, substitute the cheeses with plant-based alternatives and adjust seasoning to taste.
Storage
Store any leftover dip in an airtight container in the refrigerator for up to 3 days. Reheat gently in a saucepan over low heat, stirring frequently to maintain smoothness. The dip can also be enjoyed cold straight from the fridge.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this dip ahead of time?
Yes, you can prepare the dip in advance and refrigerate it. Just warm it up before serving or enjoy it cold.
What can I use if I don’t have a food processor?
You can use a high-speed blender or even whisk the ingredients well by hand, though blending will give a smoother texture.
PrintHigh Protein Cottage Cheese Queso Dip (Enjoy Warm or Cold!) Recipe
This High Protein Cottage Cheese Queso Dip is a creamy, flavorful, and nutritious dip perfect for snacking. Made with cottage cheese and cheddar, it offers a rich source of protein and can be enjoyed warm or cold. Enhanced with taco seasoning and optional diced jalapeños and tomatoes, it’s a tasty, versatile addition to any gathering or snack time.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Approximately 2 cups (serves 6-8) 1x
- Category: Dip
- Method: Stovetop
- Cuisine: Tex-Mex
- Diet: Low Fat
Ingredients
Main Ingredients
- 1 1/2 cups cottage cheese (2% fat preferred)
- 1 cup shredded cheddar cheese
- 1 tbsp taco seasoning
Optional Add-ins
- 1/3 cup pickled jalapeños, diced
- 1/4 cup roma tomatoes, diced
Instructions
- Combine Ingredients: Add 1 1/2 cups cottage cheese, 1 cup shredded cheddar cheese, and 1 tablespoon taco seasoning into a food processor or high-speed blender to prepare for blending.
- Blend Until Smooth: Blend the mixture until it becomes smooth and creamy, pausing occasionally to scrape down the sides to ensure an even consistency.
- Optional Warm Serving: If you prefer the dip warm, transfer the blended queso mixture to a saucepan and place it over medium-low heat on the stove.
- Add Optional Ingredients: Stir in the diced pickled jalapeños and diced roma tomatoes into the saucepan, if desired, to add extra flavor and texture.
- Heat Thoroughly: Continuously stir the dip frequently on the stove until it is evenly warmed through without boiling to maintain the creamy texture.
- Serve: Transfer the warm or cold queso dip to a serving bowl and enjoy with tortilla chips, crackers, or vegetables for dipping.
Notes
- Using 2% fat cottage cheese adds creaminess without excessive fat.
- Pickled jalapeños add a spicy kick; omit if you prefer milder flavor.
- The dip can be served cold straight from the blender for a quick and easy option.
- Make sure to stir frequently when warming to prevent the cheese from sticking or burning.
- This dip stores well in the refrigerator for up to 3 days.
Keywords: High protein queso dip, cottage cheese dip, healthy queso, low fat cheese dip, easy party dip, Tex-Mex dip
