High Protein Cottage Cheese Queso Dip (Enjoy Warm or Cold!) Recipe
This High Protein Cottage Cheese Queso Dip is a creamy, flavorful, and nutritious dip perfect for snacking. Made with cottage cheese and cheddar, it offers a rich source of protein and can be enjoyed warm or cold. Enhanced with taco seasoning and optional diced jalapeños and tomatoes, it’s a tasty, versatile addition to any gathering or snack time.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Approximately 2 cups (serves 6-8) 1x
- Category: Dip
- Method: Stovetop
- Cuisine: Tex-Mex
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 1 1/2 cups cottage cheese (2% fat preferred)
- 1 cup shredded cheddar cheese
- 1 tbsp taco seasoning
Optional Add-ins
- 1/3 cup pickled jalapeños, diced
- 1/4 cup roma tomatoes, diced
Instructions
- Combine Ingredients: Add 1 1/2 cups cottage cheese, 1 cup shredded cheddar cheese, and 1 tablespoon taco seasoning into a food processor or high-speed blender to prepare for blending.
- Blend Until Smooth: Blend the mixture until it becomes smooth and creamy, pausing occasionally to scrape down the sides to ensure an even consistency.
- Optional Warm Serving: If you prefer the dip warm, transfer the blended queso mixture to a saucepan and place it over medium-low heat on the stove.
- Add Optional Ingredients: Stir in the diced pickled jalapeños and diced roma tomatoes into the saucepan, if desired, to add extra flavor and texture.
- Heat Thoroughly: Continuously stir the dip frequently on the stove until it is evenly warmed through without boiling to maintain the creamy texture.
- Serve: Transfer the warm or cold queso dip to a serving bowl and enjoy with tortilla chips, crackers, or vegetables for dipping.
Notes
- Using 2% fat cottage cheese adds creaminess without excessive fat.
- Pickled jalapeños add a spicy kick; omit if you prefer milder flavor.
- The dip can be served cold straight from the blender for a quick and easy option.
- Make sure to stir frequently when warming to prevent the cheese from sticking or burning.
- This dip stores well in the refrigerator for up to 3 days.
Keywords: High protein queso dip, cottage cheese dip, healthy queso, low fat cheese dip, easy party dip, Tex-Mex dip
