If you’ve ever found yourself craving something sweet, creamy, and filling—all without an ounce of guilt—then High Protein Frozen Peanut Butter Greek Yogurt Bites are about to become your new obsession. Each bite delivers a perfectly balanced combination of rich peanut butter, smooth Greek yogurt, and a luscious chocolate shell, creating an irresistible protein-packed snack or dessert. With just a handful of wholesome ingredients and a few simple steps, you’ll have a batch ready to conquer any snack attack or post-workout craving!

High Protein Frozen Peanut Butter Greek Yogurt Bites Recipe - Recipe Image

Ingredients You’ll Need

You won’t believe how a few basic pantry staples join forces to deliver such a decadent treat. Every ingredient in these High Protein Frozen Peanut Butter Greek Yogurt Bites serves a purpose, from boosting creaminess to amping up the protein, or lending just the right touch of sweetness and crunch.

Greek Yogurt (full fat): The star of the show, it provides creaminess and a major protein punch to keep you satisfied.
Powdered Peanut Butter (PB Fit, PB2, or similar): Adds rich peanut butter flavor with extra protein but less fat.
Creamy Peanut Butter: For that classic, comforting peanut butter taste and a dreamy texture.
Maple Syrup: A natural sweetener that blends seamlessly into the yogurt base and adds complexity.
Dark Chocolate Chips (such as Lily’s): The perfect bittersweet note to contrast the creamy bites and create a luscious shell.
Coconut Oil: Helps the chocolate melt smoothly and sets into a glossy, snappy shell.
Flaky Sea Salt (optional): Just a sprinkle elevates every bite, making the flavors pop delightfully.

How to Make High Protein Frozen Peanut Butter Greek Yogurt Bites

Step 1: Prepare the Yogurt Mixture

Start by combining the full-fat Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup in a medium mixing bowl. Stir well until you have a smooth, creamy blend—no lumps, just pure deliciousness! The Greek yogurt’s tanginess offsets the sweet, nutty flavors, making the base that much more addictive. Ensure everything is evenly combined, so every bite is as good as the last.

Step 2: Form and Freeze the Bites

Line a plate or small tray with parchment paper to prevent sticking. Use a medium cookie scoop or a regular spoon to portion out the yogurt mixture, aiming for about six evenly sized mounds. Pop them into the freezer for 10 to 20 minutes, just until they’re firm—this makes them much easier to handle in the next step.

Step 3: Melt the Chocolate for Coating

While your future High Protein Frozen Peanut Butter Greek Yogurt Bites are chilling, combine the dark chocolate chips and coconut oil in a microwave-safe bowl. Microwave in short bursts, stirring between each, until the chocolate is fully melted and glossy. Alternatively, a double boiler works wonders if you prefer a gentler melt. The coconut oil is the secret here—it ensures your chocolate sets perfectly smooth on the finished bites.

Step 4: Dip and Set the Chocolate-Coated Bites

Once the yogurt bites are nice and solid, use a fork to dip each one into the melted chocolate, making sure they’re fully coated all around. Before the chocolate hardens, sprinkle a little flaky sea salt over the top for a final flourish. Rest the chocolate-covered bites on the parchment and slide them into the fridge, letting the shell set fully.

Step 5: Serve and Store

After the chocolate has set, your homemade High Protein Frozen Peanut Butter Greek Yogurt Bites are ready to eat! Enjoy them straight from the fridge for the best texture. If you’re not indulging right away, store them in an airtight container in the refrigerator for up to four days for easy, refreshing snacking anytime.

How to Serve High Protein Frozen Peanut Butter Greek Yogurt Bites

Garnishes

A simple sprinkle of flaky sea salt is all you need to balance out the sweet and creamy flavors beautifully, but don’t be afraid to get creative! Drizzle extra melted peanut butter over the top, or add a dusting of crushed peanuts for crunch and a pop of color—each of these little touches makes your High Protein Frozen Peanut Butter Greek Yogurt Bites even more enticing.

Side Dishes

Pair these creamy bites with a plate of fresh berries or crisp apple slices for a refreshing, wholesome contrast. A cozy mug of coffee, or if you’re feeling extra, a homemade protein shake, turns these yogurt bites into a satisfying breakfast or post-workout treat that feels like pure self-care!

Creative Ways to Present

Layer your High Protein Frozen Peanut Butter Greek Yogurt Bites in a glass jar for a fun, see-through snack stack, or arrange them on a chilled platter with a scattering of fruit and nuts for an eye-catching dessert board. For parties, serve them on toothpicks for an easy grab-and-go treat that wows your guests with minimal effort.

Make Ahead and Storage

Storing Leftovers

Keep any leftover yogurt bites tucked away in an airtight container in the fridge. They’ll stay fresh and delicious for three to four days, making them perfect for meal prep or to have on hand for those moments when a sweet, high-protein snack is all you want.

Freezing

Planning ahead? These bites freeze beautifully! Store them in a single layer in a freezer-safe bag or container. They’ll keep for up to a month, and you can enjoy them straight from the freezer for an extra-chilly, ice cream-like treat. Just let sit at room temperature for a few minutes to soften slightly if you prefer.

Reheating

No reheating needed, thankfully! Just pull a bite or two from the fridge or freezer and let them sit for a minute to take off the chill. If you’d like the centers to be super creamy, let the bites rest at room temperature for 5 to 10 minutes before digging in.

FAQs

Can I use a different kind of yogurt?

Absolutely! While full-fat Greek yogurt gives the richest result and highest protein, feel free to swap in low-fat or dairy-free alternatives. Just know that texture and flavor might change slightly, but your High Protein Frozen Peanut Butter Greek Yogurt Bites will still be delicious.

What if I don’t have powdered peanut butter?

You can simply use extra creamy peanut butter, though the bites will be richer and not quite as airy. The powdered peanut butter adds protein and keeps the mixture thick and flavorful without adding too much fat.

How can I make this recipe vegan?

It’s easy! Choose a thick, tangy plant-based yogurt and swap out the honey for maple syrup or agave. Make sure to use dairy-free chocolate chips, and you’ll have vegan High Protein Frozen Peanut Butter Greek Yogurt Bites everyone can enjoy.

Do I have to dip the bites in chocolate?

Not at all! The chocolate coating is a real treat, but you can easily skip it for a lighter snack. For extra flair without the chocolate, roll the frozen bites in cocoa powder or chopped nuts instead.

Can I double or triple the recipe?

Yes! This recipe scales up beautifully. Make a big batch and store the extra bites in your freezer so you always have a healthy, delicious snack on hand. Perfect for sharing—or just for spoiling yourself!

Final Thoughts

There’s nothing quite like having a stash of High Protein Frozen Peanut Butter Greek Yogurt Bites on standby—every bite is cold, creamy, and perfectly peanut buttery. I hope you’ll give this easy, crave-worthy recipe a try and let it become one of your favorite go-to treats too!