High Protein Frozen Peanut Butter Greek Yogurt Bites Recipe
These High Protein Frozen Peanut Butter Greek Yogurt Bites are a delicious and nutritious snack that combines creamy Greek yogurt with the rich flavor of peanut butter, all coated in a layer of decadent dark chocolate. Perfect for satisfying your sweet cravings while still providing a protein-packed boost!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 6 bites 1x
- Category: Snack/Dessert
- Method: Freezing, Mixing, Melting, Dipping
- Cuisine: American
- Diet: Vegetarian
Ingredients
For the yogurt mixture:
- 1/2 cup Greek yogurt (full fat)
- 1/4 cup powdered peanut butter (like PB Fit, PB2, or similar brands)
- 1 tablespoon creamy peanut butter
- 1/2 tablespoon maple syrup
For the chocolate coating:
- 1/2 cup dark chocolate chips (such as Lily’s)
- 1 teaspoon coconut oil
- Flaky sea salt for topping (optional)
Instructions
- Prepare the Yogurt Mixture
In a mixing bowl, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Stir until smooth and well-combined.
- Form and Freeze the Bites
Line a plate with parchment paper. Scoop the yogurt mixture into evenly sized portions on the prepared surface. Freeze for 10-20 minutes.
- Melt the Chocolate for Coating
Melt chocolate chips with coconut oil until smooth.
- Dip and Set the Chocolate-Coated Bites
Dip frozen yogurt bites in melted chocolate, sprinkle with sea salt, and refrigerate to set.
- Serve and Store
Enjoy the bites after the chocolate sets. Store leftovers in the fridge for 3-4 days.
Nutrition
- Serving Size: 1 bite
- Calories: 90
- Sugar: 4g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 2mg
Keywords: High protein, Frozen, Peanut butter, Greek yogurt, Bites, Snack, Dessert
