Homemade Blueberry Protein Muffins Recipe
These Homemade Blueberry Protein Muffins are a delicious and nutritious treat, perfect for breakfast or a snack. Packed with fresh blueberries and Greek yogurt, these muffins are moist, flavorful, and protein-packed.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients:
- 10 oz fresh blueberries
- 1 cup plain flour
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
Instructions
- Preheat Oven: Set your oven to 360°F (180°C) to preheat.
- Mix Wet Ingredients: In a large bowl, whisk together egg, honey, Greek yogurt, vanilla extract, and olive oil until smooth.
- Combine Dry Ingredients: Add flour, baking powder, and baking soda to the wet mixture. Stir gently until just combined.
- Add Blueberries: Fold fresh blueberries into the batter gently to distribute.
- Bake: Spoon batter into muffin pan and bake for 15-20 minutes until a toothpick comes out clean.
- Cool and Serve: Let muffins cool in the pan before transferring to a wire rack or plate.
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 20mg
Keywords: Blueberry, Protein, Muffins, Breakfast, Snack, Greek Yogurt
