Honey Garlic Chicken Breast Recipe
A savory and sweet dish, this Honey Garlic Chicken Breast recipe features tender chicken breasts cooked in a flavorful honey garlic sauce. Perfect for a quick and delicious weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Fry
- Cuisine: Asian
- Diet: Non-Vegetarian
Ingredients
Scale
Chicken:
- 500g / 1 lb chicken breast, boneless and skinless (2 pieces)
- Salt and pepper
- 1/4 cup flour
Sauce:
- 3 1/2 tbsp (50g) unsalted butter or 2 1/2 tbsp olive oil
- 2 garlic cloves, minced
- 1 1/2 tbsp apple cider vinegar or white or other clear vinegar
- 1 tbsp soy sauce, light or all purpose
- 1/3 cup honey or maple syrup
Instructions
- Cut the chicken: Cut the chicken breasts in half horizontally to create 4 steaks. Season with salt and pepper.
- Coat chicken: Coat chicken in flour, shaking off excess.
- Cook chicken: Melt butter in a skillet over high heat. Cook chicken until golden on both sides.
- Prepare sauce: Add garlic, vinegar, soy sauce, and honey to the skillet. Simmer until slightly thickened.
- Finish dish: Coat chicken in sauce and serve.
Notes
- You can adjust the sweetness of the sauce by varying the amount of honey or maple syrup.
- For a gluten-free version, use a gluten-free flour or cornstarch for coating.
Nutrition
- Serving Size: 1 chicken breast steak
- Calories: 320
- Sugar: 18g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 90mg
Keywords: Honey Garlic Chicken, Chicken Breast Recipe, Easy Chicken Dinner
Find it online: https://kitchenbyrita.com/honey-garlic-chicken-breast-recipe/
