Hot Honey Chicken Bowl Recipe – Sweet & Spicy Dinner with Rice and Veggies Recipe
Introduction
This Hot Honey Chicken Bowl is a perfect blend of sweet and spicy flavors, paired with wholesome rice and fresh veggies. It’s a simple, satisfying dinner that comes together quickly and packs a flavorful punch.

Ingredients
- 1 lb boneless, skinless chicken breast or thighs
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp paprika
- ½ tsp salt
- Black pepper to taste
- ¼ cup honey
- 1–2 tsp chili flakes or sriracha
- 1 tsp apple cider vinegar (optional for balance)
- 1 cup uncooked rice, quinoa, or cauliflower rice
- 1 cup broccoli florets
- 1 cup sliced carrots
- 1 cup chopped bell peppers
- Sliced avocado
- Sesame seeds
- Chopped green onions
- Lime wedges
Instructions
- Step 1: In a bowl, combine olive oil, minced garlic, paprika, salt, and black pepper. Add the chicken and coat well. Let it marinate for 15 minutes.
- Step 2: Heat a skillet over medium-high heat. Cook the chicken for 5–7 minutes on each side until golden and cooked through. Remove from heat and let rest before slicing.
- Step 3: Warm honey in a small saucepan over low heat. Stir in chili flakes or sriracha and apple cider vinegar if using. Simmer for 2–3 minutes, then remove from heat.
- Step 4: Cook your choice of rice, quinoa, or cauliflower rice according to package instructions. Fluff and set aside.
- Step 5: Steam or roast the broccoli florets, sliced carrots, and chopped bell peppers until tender-crisp.
- Step 6: Assemble the bowls by layering the cooked grains, veggies, and sliced chicken. Drizzle generously with the hot honey glaze. Top with sliced avocado, sesame seeds, chopped green onions, and lime wedges as desired.
Tips & Variations
- For extra heat, add more chili flakes or use a spicier hot sauce like sambal oelek instead of sriracha.
- Swap chicken for tofu or shrimp for a different protein option.
- Roasting the veggies brings out deeper flavors, but steaming keeps them lighter and crisp.
- Use brown rice or farro for a heartier grain base.
Storage
Store leftover chicken bowls in an airtight container in the refrigerator for up to 3 days. Keep the hot honey glaze separate if possible to prevent sogginess. Reheat gently in a microwave or on the stovetop until warmed through. Add fresh toppings after reheating for the best texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use chicken thighs instead of breasts?
Yes, boneless skinless chicken thighs work great and stay moist and flavorful when cooked with this recipe.
Is there a substitute for honey in the glaze?
You can use maple syrup or agave nectar as a vegan-friendly alternative that maintains a similar sweetness and texture.
PrintHot Honey Chicken Bowl Recipe – Sweet & Spicy Dinner with Rice and Veggies Recipe
This Hot Honey Chicken Bowl is a deliciously sweet and spicy dinner featuring tender chicken glazed with a hot honey sauce, served over a bed of rice and fresh steamed vegetables. The combination of savory, sweet, and spicy flavors creates a perfectly balanced and easy-to-make meal that’s colorful, nutritious, and satisfying.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
Chicken and Marinade
- 1 lb boneless, skinless chicken breast or thighs
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp paprika
- ½ tsp salt
- Black pepper to taste
Hot Honey Glaze
- ¼ cup honey
- 1–2 tsp chili flakes or sriracha
- 1 tsp apple cider vinegar (optional for balance)
Grain Base
- 1 cup uncooked rice, quinoa, or cauliflower rice
Vegetables and Toppings
- 1 cup broccoli florets
- 1 cup sliced carrots
- 1 cup chopped bell peppers
- Sliced avocado (for topping)
- Sesame seeds (for garnish)
- Chopped green onions (for garnish)
- Lime wedges (for serving)
Instructions
- Marinate Chicken: In a medium bowl, combine olive oil, minced garlic, paprika, salt, and black pepper. Add the chicken breasts or thighs and coat thoroughly with the marinade. Let it sit for 15 minutes to absorb the flavors.
- Cook Chicken: Heat a skillet over medium-high heat. Add the marinated chicken and cook for 5 to 7 minutes per side until the chicken is golden brown and cooked through. Remove from skillet and allow to rest before slicing into strips.
- Make Hot Honey Glaze: In a small saucepan, gently warm the honey over low heat. Stir in the chili flakes or sriracha and apple cider vinegar if using. Let the mixture simmer for 2 to 3 minutes to meld the flavors, then remove from heat.
- Prepare Grain Base: Cook the rice, quinoa, or cauliflower rice according to the package instructions. Once cooked, fluff with a fork and set aside.
- Cook Veggies: Steam or roast the broccoli florets, sliced carrots, and chopped bell peppers until they are tender-crisp, preserving their vibrant color and slight crunch.
- Assemble Bowls: In serving bowls, layer the cooked grains as a base, add the steamed or roasted vegetables, and top with sliced chicken. Drizzle generously with the hot honey glaze. Garnish with sliced avocado, sesame seeds, chopped green onions, and lime wedges on the side for an extra fresh and zesty touch.
Notes
- Marinating the chicken for longer (up to 1 hour) will enhance the flavor.
- You can adjust the amount of chili flakes or sriracha according to your spice preference.
- For a low-carb option, cauliflower rice is an excellent substitute for regular rice or quinoa.
- The hot honey glaze can be prepared in advance and stored in the refrigerator for up to a week.
- Steaming vegetables keeps more nutrients intact compared to roasting, but roasting adds a roasted flavor and slight caramelization.
- The apple cider vinegar is optional but adds a nice tangy balance to the sweetness of the honey.
Keywords: hot honey chicken bowl, spicy chicken recipe, sweet and spicy chicken, chicken and rice bowl, healthy dinner, quick chicken dinner, gluten free chicken bowl, honey chili chicken

