Indian Overnight Oats Recipe
Introduction
Indian Overnight Oats is a delicious and convenient twist on classic oats, infused with warm cardamom and fragrant saffron. This creamy breakfast option is easy to prepare ahead and makes a nourishing start to any day.
Ingredients
- 1 cup Rolled oats
- 1 cup Milk (preferably full fat)
- 2 tablespoons sugar
- 2 teaspoons Chia seeds
- 1/4 teaspoon cardamom powder
- 1 pinch salt
- 1 pinch saffron (crushed with your fingertips)
- 3 tablespoons raw pistachios (chopped)
Instructions
- Step 1: Combine all ingredients except the pistachios in a mason jar or container and stir well to mix everything thoroughly.
- Step 2: Cover and refrigerate the mixture for at least 6 hours, or up to 2 days, allowing the oats to soak and flavors to develop.
- Step 3: Before serving, stir in half of the chopped pistachios and taste. Add more sugar if you prefer it sweeter. Top with the remaining pistachios for crunch and enjoy.
Tips & Variations
- Use almond milk or coconut milk for a dairy-free version without compromising creaminess.
- Add a handful of fresh fruits like mango or berries on top for extra freshness and color.
- For added texture, sprinkle toasted coconut flakes along with pistachios before serving.
- Adjust sweetness by using honey or maple syrup instead of sugar if desired.
Storage
Store the prepared oats in a sealed container in the refrigerator for up to 2 days. Stir well before serving. This dish is best enjoyed cold but can be gently warmed if preferred.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use quick oats instead of rolled oats?
Rolled oats are preferred for texture, but quick oats can be used in a pinch. They will result in a softer, less chewy consistency.
Is it necessary to soak the oats overnight?
Yes, soaking allows the oats to absorb the liquid and soften, making them easier to digest and enhancing the creamy texture.
PrintIndian Overnight Oats Recipe
A delicious and nutritious Indian-inspired overnight oats recipe featuring rolled oats soaked in creamy full-fat milk with fragrant cardamom and saffron, sweetened lightly and topped with crunchy pistachios. This easy no-cook breakfast is perfect for prepping ahead and enjoying a flavorful start to your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
Overnight Oats Mixture
- 1 cup Rolled oats
- 1 cup Milk (preferably full fat)
- 2 tablespoons sugar
- 2 teaspoons Chia seeds
- 1/4 teaspoon cardamom powder
- 1 pinch salt
- 1 pinch saffron (crushed with your fingertips)
Toppings
- 3 tablespoons raw pistachios (chopped)
Instructions
- Combine Ingredients: In a mason jar or a container, add rolled oats, milk, sugar, chia seeds, cardamom powder, salt, and crushed saffron. Stir well to combine all the ingredients evenly.
- Refrigerate: Cover the jar or container tightly and refrigerate the mixture for at least 6 hours or up to 2 days to allow the oats to soak and soften while infusing with the aromatic flavors.
- Add Pistachios and Adjust Sweetness: Before serving, stir in half of the chopped pistachios into the soaked oats. Taste the mixture and, if desired, add more sugar to suit your sweetness preference. Mix well.
- Serve: Spoon the overnight oats into bowls or enjoy directly from the jar, topping with the remaining chopped pistachios for added crunch and flavor.
Notes
- You can substitute full-fat milk with almond or oat milk for a dairy-free option.
- Adjust the sugar amount or use honey/agave nectar as alternatives for natural sweetness.
- For added texture, consider adding fresh fruits like mango or banana as toppings before serving.
- Chia seeds help thicken the oats and add extra fiber and omega-3 fatty acids.
- Make sure to crush saffron properly to release its unique flavor and color.
Keywords: Indian overnight oats, cardamom oats, saffron oats, healthy breakfast, make-ahead oats, chia seed oats, pistachio oats
