Lentil Chicken Soup Recipe

Introduction

This Lentil Chicken Soup is a comforting and hearty dish packed with warm spices and tender chicken. It combines nutritious lentils with fragrant vegetables and a rich broth, making it perfect for chilly days or anytime you crave a satisfying meal.

The image shows two white bowls filled with a thick orange stew that has visible slices of bright orange carrots and shredded pieces of light brown chicken, mixed in a textured, chunky orange sauce. One bowl is closer, resting on a white napkin over a white marbled surface, garnished with fresh green cilantro leaves on the side and a silver spoon placed inside. The other bowl sits slightly behind with a similar stew and cilantro garnish. To the left, there is a small white bowl with extra green cilantro leaves. The whole setting is bright and clean with a sharp focus on the food. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 3 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 3 tablespoons tomato paste
  • 1 ½ teaspoons smoked paprika
  • 1 teaspoon cumin
  • ½ teaspoon turmeric
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 cup dry red lentils
  • 2 large carrots, sliced
  • 6 cups chicken broth
  • 2 cups shredded chicken
  • Cilantro, for serving

Instructions

  1. Step 1: In a large pot over medium-high heat, heat the olive oil. Add the chopped onions and cook until they are lightly golden, about 5 minutes. Add the minced garlic and cook until fragrant, about 1 minute more.
  2. Step 2: Stir in the tomato paste, smoked paprika, cumin, turmeric, salt, and black pepper. Cook for about 2 minutes until the spices are aromatic and everything is well coated in the tomato paste.
  3. Step 3: Add the dry red lentils, sliced carrots, and chicken broth to the pot. Bring the mixture to a boil, then reduce the heat and simmer until the lentils and carrots are tender, about 20 minutes.
  4. Step 4: Stir in the shredded chicken until heated through. Serve the soup hot, garnished with fresh cilantro if desired.

Tips & Variations

  • For extra depth of flavor, add a splash of lemon juice or a sprinkle of chili flakes before serving.
  • Use leftover rotisserie chicken or cooked turkey as a quick substitution for shredded chicken.
  • If you prefer a thicker soup, blend a portion of it before adding the chicken.
  • Substitute vegetable broth for a vegetarian version, and omit the chicken or replace it with chickpeas.

Storage

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave until warmed through. The lentils may thicken the soup as it cools; add a little water or broth when reheating to adjust the consistency.

How to Serve

A white bowl filled with a thick orange soup containing visible shredded chicken pieces and round carrot slices mixed throughout. Fresh green cilantro leaves are placed on one side of the soup's surface, providing a bright contrast. A silver spoon rests in the bowl, partially submerged in the soup. The bowl is set on a white marbled surface with a textured grey cloth nearby. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of lentils for this soup?

Red lentils work best as they cook quickly and break down to create a creamy texture. Green or brown lentils can be used but will take longer to cook and keep their shape more.

Is it possible to make this soup in a slow cooker?

Yes, sauté the aromatics and spices as directed, then transfer everything to a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours. Add shredded chicken towards the end of cooking.

Print

Lentil Chicken Soup Recipe

This hearty Lentil Chicken Soup combines tender shredded chicken, red lentils, and a blend of warm spices to create a comforting and nutritious meal. Perfect for colder days, this soup is flavorful, easy to prepare, and packed with protein and fiber.

  • Author: Rita
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean

Ingredients

Scale

Main Ingredients

  • 3 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 3 tablespoons tomato paste
  • 1 ½ teaspoons smoked paprika
  • 1 teaspoon cumin
  • ½ teaspoon turmeric
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 cup dry red lentils
  • 2 large carrots, sliced
  • 6 cups chicken broth
  • 2 cups shredded chicken
  • Cilantro, for serving

Instructions

  1. Sauté Onions and Garlic: In a large pot over medium-high heat, warm the olive oil. Add the chopped onions and cook until they are lightly golden, approximately 5 minutes. Add the minced garlic and continue cooking until fragrant, about 1 minute more.
  2. Add Spices and Tomato Paste: Stir in the tomato paste along with smoked paprika, cumin, turmeric, salt, and black pepper. Cook this mixture for about 2 minutes until the spices become fragrant and the onions and garlic are well coated with the paste.
  3. Cook Lentils and Vegetables: Add the dry red lentils, sliced carrots, and chicken broth to the pot. Bring everything to a boil, then reduce heat to a simmer. Cook until the lentils and carrots are tender, which should take approximately 20 minutes.
  4. Add Shredded Chicken and Finish: Stir in the shredded chicken to warm it through. Serve the soup hot, garnished with fresh cilantro if desired.

Notes

  • This soup can be made ahead and stored in the refrigerator for up to 3 days.
  • For a vegetarian version, substitute chicken broth and shredded chicken with vegetable broth and add extra vegetables or tofu.
  • Adjust the seasoning to your taste, especially salt and spices.
  • Red lentils cook relatively quickly and tend to break down, creating a creamy texture.
  • You can add a squeeze of lemon juice or a dash of chili flakes for added brightness or heat.

Keywords: lentil chicken soup, red lentil soup, healthy chicken soup, easy lentil soup, comforting soup recipe

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