Low-Carb Bread Alternative Recipe
Learn how to make delicious Cottage Cheese Flatbread, a high-protein, low-carb alternative to traditional bread that is easy to prepare and incredibly satisfying.
- Author: Rita
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2-4 flatbreads 1x
- Category: Bread
- Method: Baking
- Cuisine: International
- Diet: Vegetarian
Main Ingredients:
- 1 cup cottage cheese
- 1 cup almond flour (or coconut flour)
- 2 large eggs
- 1 teaspoon baking powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt, to taste
For Garnish:
- Fresh parsley, chopped
- Olive oil, for drizzling
- Preheat the Oven: Start by preheating your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Mix the Ingredients: In a large bowl, combine cottage cheese, eggs, almond flour, baking powder, garlic powder, onion powder, and salt until a batter forms.
- Form Flatbreads: Divide the batter into portions and flatten them on the parchment paper.
- Drizzle with Oil: Give each flatbread a drizzle of olive oil for flavor and crispiness.
- Bake: Bake the flatbreads for 15-20 minutes until golden brown and slightly crispy.
- Cool and Garnish: Let the flatbreads cool, garnish with parsley, and serve warm.
Notes
- You can customize the seasoning to your preference by adding herbs or spices to the batter.
- These flatbreads are best enjoyed fresh but can be stored in an airtight container for a day or two.
Nutrition
- Serving Size: 1 flatbread
- Calories: 170
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 90mg
Keywords: Cottage cheese, Flatbread, High-protein, Low-carb, Bread alternative