Low-Carb Bread Alternative Recipe
	
	
		Learn how to make delicious Cottage Cheese Flatbread, a high-protein, low-carb alternative to traditional bread that is easy to prepare and incredibly satisfying.
	 
	
		
							- Author: Rita
 
							- Prep Time: 10 minutes
 
							- Cook Time: 20 minutes
 
							- Total Time: 30 minutes
 
							- Yield: 2-4 flatbreads 1x
 
							- Category: Bread
 
							- Method: Baking
 
							- Cuisine: International
 
							- Diet: Vegetarian
 
					
	 
	
		
		
			Main Ingredients:
- 1 cup cottage cheese
 
- 1 cup almond flour (or coconut flour)
 
- 2 large eggs
 
- 1 teaspoon baking powder
 
- 1/2 teaspoon garlic powder
 
- 1/2 teaspoon onion powder
 
- Salt, to taste
 
For Garnish:
- Fresh parsley, chopped
 
- Olive oil, for drizzling
 
		
 
	 
	
		
		
			
- Preheat the Oven: Start by preheating your oven to 400°F (200°C) and line a baking sheet with parchment paper.
 
- Mix the Ingredients: In a large bowl, combine cottage cheese, eggs, almond flour, baking powder, garlic powder, onion powder, and salt until a batter forms.
 
- Form Flatbreads: Divide the batter into portions and flatten them on the parchment paper.
 
- Drizzle with Oil: Give each flatbread a drizzle of olive oil for flavor and crispiness.
 
- Bake: Bake the flatbreads for 15-20 minutes until golden brown and slightly crispy.
 
- Cool and Garnish: Let the flatbreads cool, garnish with parsley, and serve warm.
 
		 
	 
	
		Notes
		
			
- You can customize the seasoning to your preference by adding herbs or spices to the batter.
 
- These flatbreads are best enjoyed fresh but can be stored in an airtight container for a day or two.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 flatbread
 
							- Calories: 170
 
							- Sugar: 2g
 
							- Sodium: 250mg
 
							- Fat: 10g
 
							- Saturated Fat: 2g
 
							- Unsaturated Fat: 7g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 10g
 
							- Fiber: 3g
 
							- Protein: 12g
 
							- Cholesterol: 90mg
 
					
	 
	
		Keywords: Cottage cheese, Flatbread, High-protein, Low-carb, Bread alternative