Maple-Balsamic Roasted Brussels Sprouts with Cranberries, Goat Cheese, and Pecans Recipe
This Maple-Balsamic Roasted Brussel Sprouts recipe combines tender, caramelized brussels sprouts with a tangy, sweet maple-balsamic glaze, topped with tart dried cranberries, creamy goat cheese, and toasted pecans for a delightful and flavorful side dish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Brussel Sprouts
- 1½–2 lbs. brussel sprouts
- 1 Tbsp olive oil (or avocado oil)
- ¾ tsp salt
- ½ tsp black pepper
Toppings and Sauce
- 2 Tbsp dried cranberries
- 1–2 Tbsp goat cheese, crumbled
- Pecans, for serving (about ¼ cup)
- 2 Tbsp maple syrup
- 2 Tbsp balsamic vinegar
- 1 Tbsp dijon mustard
Instructions
- Toast the pecans: Preheat the oven to 375°F (190°C). Spread the pecans evenly on a baking pan lined with parchment paper. Toast for 5-6 minutes until fragrant, then roughly chop and set aside. This step enhances their nutty flavor.
- Preheat the oven: Increase the oven temperature to 425°F (220°C) to prepare for roasting the brussel sprouts.
- Prep the brussel sprouts: Trim the bottoms of each brussel sprout, discard any wilted leaves, and cut them in half (or quarters for larger sprouts). Place them in a large bowl and toss with olive oil, salt, and black pepper until evenly coated.
- Roast the brussel sprouts: Arrange the sprouts cut-side down in a single layer on a separate baking pan. Roast in the oven for 20-25 minutes, until they are tender and caramelized on the edges.
- Make the maple-balsamic sauce: While the sprouts roast, whisk together maple syrup, balsamic vinegar, and dijon mustard in a small bowl to create a tangy and sweet glaze.
- Toss everything together: Transfer the roasted sprouts to a mixing bowl along with dried cranberries and crumbled goat cheese. Drizzle the maple-balsamic sauce over and toss gently until everything is well coated.
- Serve: Plate the brussel sprouts immediately and sprinkle the toasted, chopped pecans over the top for added crunch and flavor. Enjoy warm as a flavorful side dish.
Notes
- Toasting pecans is optional but recommended for deeper flavor.
- Adjust the amount of goat cheese and cranberries based on preference.
- You can substitute avocado oil for olive oil if desired.
- For extra crunch, add the pecans right before serving to maintain their texture.
- If brussel sprouts are very large, cutting into quarters ensures even cooking.
Keywords: Brussel sprouts, maple balsamic sauce, roasted vegetables, side dish, healthy, vegetarian
