One-Pan Bold Honey BBQ Chicken Rice Recipe
If you’re after a dinner that shines with tangy, sweet, and smoky flavors all cooked in one skillet, you’ll absolutely love One-Pan Bold Honey BBQ Chicken Rice. Imagine tender chicken, fluffy rice, and rich honey BBQ sauce coming together for a dish that feels both comforting and effortlessly impressive. This recipe transforms simple pantry staples into a vibrant meal that’s perfect for busy weeknights, laid-back family dinners, or even casual get-togethers. With quick prep and minimal clean-up, you’ll soon see why One-Pan Bold Honey BBQ Chicken Rice is about to become your new go-to favorite!

Ingredients You’ll Need
All it takes is a handful of everyday ingredients to whip up One-Pan Bold Honey BBQ Chicken Rice, but don’t let the simplicity fool you. Each ingredient plays an important role—adding tenderness to the chicken, giving the rice its signature flavor, or dialing up the color and aroma to make everyone at the table swoon.
- Chicken (1 lb boneless, skinless breast or thighs, diced): Go for thighs if you want extra juiciness, or breasts for a leaner bite—either way, the small pieces cook quickly and take on all that BBQ flavor.
- Long-grain white rice (1 cup): The rice soaks up the sauce and broth beautifully, giving you a perfectly fluffy texture in every forkful.
- BBQ sauce (1 cup, honey or smoky style): The heart of the dish brings bold, tangy sweetness that coats each grain of rice and chicken morsel—use your favorite brand or homemade for a personal touch.
- Onion (1/2, chopped): Adds a delicious, savory backbone that balances out the sweet and smoky flavors.
- Garlic cloves (2, minced): These tiny flavor bombs add depth and an irresistible aroma as they sauté in the pan.
- Olive oil (2 tablespoons): Makes everything golden and helps the flavors meld, plus keeps the chicken juicy as it sears.
- Chicken broth or water (2 cups): Infuses the rice with added richness—use broth for deeper flavor, or water if you’re keeping things light.
- Salt and pepper (to taste): Essential for seasoning both the chicken and the finished dish, bringing out all those tasty layers.
- Optional: honey or hot sauce (1 tablespoon): Adds a custom twist, dialing up the sweetness or giving things a fiery kick, depending on your mood.
How to Make One-Pan Bold Honey BBQ Chicken Rice
Step 1: Season and Prepare the Chicken
Start by dicing your chicken into bite-sized cubes. This helps it cook evenly and soak up as much flavor as possible. Sprinkle the chicken generously with salt and pepper—think of this as laying the foundation for everything delicious that’s about to follow.
Step 2: Sear the Chicken
Heat up your olive oil in a large skillet set over medium-high heat. Once it’s shimmering, toss in your seasoned chicken. Let the pieces cook untouched for a couple of minutes to develop a golden crust, then stir and continue cooking until every bit is beautifully golden, about 5 to 7 minutes. Remove the chicken from the pan and set it aside; you’ll return it to this flavor-packed skillet soon.
Step 3: Sauté the Onion and Garlic
Using the same pan (don’t wipe it out—you want all the tasty browned bits), add your chopped onion. Sauté for 2 to 3 minutes until it’s soft and fragrant, then add the minced garlic and cook for just one more minute. This builds a savory base that one-pan bold honey BBQ chicken rice absolutely thrives on.
Step 4: Toast the Rice
Next up, toss your uncooked rice into the pan. Give it a stir so every grain gets slicked with that garlicky, oniony oil. Let the rice toast for about a minute—this helps develop a toasty flavor and keeps it from going mushy later.
Step 5: Add Broth and Scrape the Pan
Pour in your chicken broth or water, stirring well and scraping up those caramelized bits from the bottom of the pan. This not only makes your rice extra flavorful, but also helps with cleanup later!
Step 6: Mix in Chicken and BBQ Sauce
Return your seared chicken (plus any juices that collected) to the skillet, then pour in the BBQ sauce. Give everything a good stir—the rice, chicken, and sauce should be evenly distributed for maximum flavor in each bite. If you’re craving extra sweetness or heat, swirl in a tablespoon of honey or hot sauce now.
Step 7: Simmer and Cook
Reduce the heat to low, cover the skillet with a tight-fitting lid, and let it all simmer for 18 to 20 minutes. During this time, the rice absorbs all that bold honey BBQ goodness, and the chicken finishes cooking to tender perfection. Resist the urge to lift the lid—a little steam loss can make the rice less fluffy!
Step 8: Rest and Serve
Take the pan off the heat and let it rest, covered, for 5 minutes. This quick pause allows everything to settle and makes your rice pillowy-soft. Fluff gently with a fork, spoon into bowls, and if you’re feeling extra saucy, drizzle more BBQ sauce right on top before serving.
How to Serve One-Pan Bold Honey BBQ Chicken Rice

Garnishes
Dress up your finished dish with a sprinkling of chopped fresh parsley or cilantro, which both add fresh contrast and vibrant color. A handful of thin-sliced green onions or a light dusting of smoked paprika can give your One-Pan Bold Honey BBQ Chicken Rice that final touch of flair. If you like a bit of crunch, try topping with toasted sesame seeds or crispy fried onions.
Side Dishes
This hearty skillet meal pairs perfectly with a simple green salad tossed in tangy vinaigrette, or some roasted broccoli and carrots for an added veggie boost. For a true comfort food experience, serve it alongside grilled corn or a cool, creamy coleslaw to counterbalance the smoky heat of the BBQ sauce.
Creative Ways to Present
Serve One-Pan Bold Honey BBQ Chicken Rice straight from the skillet family-style, or spoon it into individual bowls with your favorite toppings for a build-your-own rice bowl night. You can also stuff leftovers into wraps or burritos for a lunchtime twist, or bake into stuffed peppers for a next-level meal prep idea.
Make Ahead and Storage
Storing Leftovers
Let any remaining One-Pan Bold Honey BBQ Chicken Rice cool to room temperature, then transfer to airtight containers. It will keep well in the fridge for up to four days, making it a satisfying option for lunch or quick dinners throughout the week.
Freezing
For longer storage, portion the dish into freezer-safe containers and freeze for up to two months. Thaw overnight in the refrigerator before reheating. The rice and chicken hold up beautifully, making this a fantastic meal-prep or stock-the-freezer recipe.
Reheating
To reheat, sprinkle a tablespoon or two of water over the rice to restore its moisture, then microwave covered, in short bursts, until piping hot. Alternatively, heat it gently in a skillet on the stove over low heat, stirring well to prevent sticking. Add extra BBQ sauce if you want to bring back that bold flavor.
FAQs
Can I use brown rice instead of white?
You can, but keep in mind that brown rice takes longer to cook—plan on simmering for about 40 minutes, and you may need a bit more broth. The result is just as tasty and a little chewier.
Is it possible to use rotisserie or leftover cooked chicken?
Absolutely! Just add the cooked chicken when you mix in the BBQ sauce. Since it’s already cooked, you can skip the searing step and simply warm it through during the rice simmering phase.
What BBQ sauce is best for this recipe?
Choose a honey or smoky-style BBQ sauce for the signature flavor, but honestly, use whichever brand you love. Feel free to get creative with spicy, tangy, or extra-thick varieties depending on your preferences.
How can I make it vegetarian?
Swap the chicken for drained chickpeas or tofu and use vegetable broth. Follow the same steps, just searing the protein lightly before adding it to the pan. The One-Pan Bold Honey BBQ Chicken Rice method still works like a charm!
Can I double the recipe for a crowd?
Yes, just use a larger pan or skillet to prevent crowding, and be sure to give the rice a little extra time to cook through if needed. This dish is perfect for potlucks and gatherings, and everyone will love its bold, cozy flavors.
Final Thoughts
I can’t say enough about how much joy this One-Pan Bold Honey BBQ Chicken Rice brings to the table—both for its unbeatable flavor and its total ease. If you’re ready to shake up your dinner routine and wow your family (or just yourself), give this recipe a try soon. I promise, you’ll be hooked from the very first bite!
PrintOne-Pan Bold Honey BBQ Chicken Rice Recipe
One-Pan Bold Honey BBQ Chicken Rice is a delicious and easy-to-make meal that combines tender chicken, flavorful BBQ sauce, and fluffy rice all cooked in one pan for minimal cleanup.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: One-Pan Cooking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Chicken:
- 1 lb boneless, skinless chicken breast or thighs, diced
- Salt and pepper, to taste
Rice:
- 1 cup long-grain white rice
- 2 cups chicken broth (or water)
BBQ Sauce Mixture:
- 1 cup BBQ sauce (honey or smoky style)
- 1/2 onion, chopped
- 2 garlic cloves, minced
- 2 tablespoons olive oil
- Optional: 1 tablespoon honey or hot sauce for extra sweetness or heat
Instructions
- Dice chicken into bite-sized cubes. Season with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Sear chicken until golden brown, 5–7 minutes. Remove and set aside.
- In the same pan, sauté chopped onion for 2–3 minutes, then add minced garlic and cook for 1 more minute.
- Stir in uncooked rice, letting it toast for about a minute.
- Pour in chicken broth and stir to combine, scraping the bottom of the pan.
- Return chicken to the pan. Stir in BBQ sauce.
- Reduce heat to low, cover, and simmer for 18–20 minutes, or until rice is tender and liquid is absorbed.
- Fluff the rice gently, let it sit for 5 minutes off heat, then serve. Add extra BBQ sauce on top if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 12g
- Sodium: 780mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg
Keywords: One-Pan, Chicken, BBQ, Rice, Easy, Quick, Dinner