Parmesan Brussels Sprouts Recipe
These Parmesan Brussels Sprouts are a delightful twist on a classic side dish. Roasted to perfection, these Brussels sprouts are crispy on the outside, tender on the inside, and topped with savory Parmesan cheese for a burst of flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients:
- 1.5 lbs Brussels sprouts, halved
- 3 tbsp olive oil
- 1/2 cup grated parmesan cheese
- 3 cloves garlic, minced
- 2 tbsp fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.
- Prepare Brussels Sprouts: Trim the ends of Brussels sprouts and remove any yellowed outer leaves. Cut them in half lengthwise through the stem.
- Toss with Seasonings: In a large bowl, toss halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until evenly coated.
- Roast Brussels Sprouts: Arrange Brussels sprouts cut-side down on the prepared baking sheet in a single layer. Roast for 15-20 minutes until golden brown and crispy.
- Add Parmesan Cheese: Remove from oven, sprinkle with grated parmesan cheese, and return to oven for 3-5 minutes until cheese melts and becomes golden.
- Finish and Serve: Remove from oven, sprinkle with fresh chopped parsley, and serve hot and crispy.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 3g
- Sodium: 230mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 8mg
Keywords: Parmesan Brussels Sprouts, Roasted Brussels Sprouts, Side Dish, Vegetarian, Parmesan Cheese
Find it online: https://kitchenbyrita.com/parmesan-brussels-sprouts-recipe/
