Peach Pie Cottage Cheese Bowls: A Comforting High-Protein Breakfast Treat Recipe
Peach Pie Cottage Cheese Bowls are a comforting and high-protein breakfast treat featuring warm sautéed peaches spiced with cinnamon and vanilla, layered over creamy cottage cheese and topped with crunchy granola or nuts. This quick and delicious recipe combines the wholesome goodness of cottage cheese with the natural sweetness of peaches for a nutritious start to your day.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Base
- 1 cup cottage cheese
Peach Mixture
- 1 large peach, sliced (fresh or frozen)
- 1 tsp butter (optional, for sautéing)
- 1/4 tsp ground cinnamon
- 1/2 tsp vanilla extract
- 1 tbsp maple syrup
Toppings
- 2 tbsp granola or chopped nuts
- Optional: mint, nutmeg, Greek yogurt
Instructions
- Prepare the peaches: Slice the peach into thin pieces. Heat a skillet over medium heat and add 1 teaspoon of butter if using. Sauté the sliced peaches with 1/4 teaspoon ground cinnamon for about 3 minutes until they are warm and fragrant.
- Add flavorings: Stir in 1/2 teaspoon vanilla extract and 1 tablespoon maple syrup to the sautéed peaches to coat them evenly and enhance sweetness and aroma.
- Assemble the base: Spoon 1 cup of creamy cottage cheese into a serving bowl or jar as the base layer of the dish.
- Layer the peaches: Spoon the warm, cinnamon-vanilla coated peaches gently over the cottage cheese, creating a delicious warm-cold contrast.
- Add crunchy toppings: Sprinkle 2 tablespoons of granola or your choice of chopped nuts atop the peach layer to add texture and extra flavor.
- Optional enhancements: Add a pinch of extra cinnamon, nutmeg, a few fresh mint leaves, or a dollop of Greek yogurt on top for added depth and complexity to the dish.
- Serve: Enjoy immediately for a warm breakfast or chill the bowl for later consumption, depending on your preference.
Notes
- For a dairy-free alternative, substitute cottage cheese with a non-dairy yogurt.
- Use frozen peaches if fresh peaches are not in season; thaw before sautéing.
- Adjust sweetness by adding more or less maple syrup according to taste.
- Granola can be swapped with any crunchy nuts like almonds, walnuts, or pecans for varied texture.
- This dish is best served fresh but can be refrigerated for up to 24 hours.
Keywords: Peach breakfast bowl, high protein breakfast, cottage cheese recipe, healthy morning meal, fruit and cottage cheese bowl, easy breakfast ideas, maple syrup dessert bowl
