Pickled Beet Salad Recipe
Introduction
This Pickled Beet Salad is a vibrant and refreshing dish that combines sweet, tangy, and herbaceous flavors. Quick-pickled onions and olives add brightness while fresh herbs bring a lively finish. It’s perfect as a side or a light lunch.

Ingredients
- 1/2 small-medium red onion, thinly sliced
- 1/2 cup (about 20) pitted green olives, finely chopped
- 1/4 cup lemon juice
- 3 tbsp olive oil
- 1 tbsp honey
- 1 tsp lemon zest
- 1 tsp kosher salt
- 1/2 tsp freshly cracked black pepper
- 2 small-medium boiled beets
- 1/2 cup finely minced parsley
- 1/2 cup finely minced mint
Instructions
- Step 1: Quick-pickle the onions and olives by placing the sliced red onion, chopped olives, lemon juice, olive oil, honey, lemon zest, kosher salt, and black pepper into a large serving bowl. Toss everything together and let it sit for 30-45 minutes to develop flavor.
- Step 2: Chop the boiled beets into small cubes and add them to the bowl along with the minced parsley and mint. Toss to combine thoroughly and let the salad sit for an additional 15 minutes before serving.
- Step 3: Enjoy the salad warm or chilled. It tastes great immediately but develops a more intense pickled flavor if left in the refrigerator for a few hours or days.
Tips & Variations
- Use golden beets for a sweeter, milder flavor and a vibrant color contrast.
- If you prefer a vegan option, substitute honey with maple syrup or agave nectar.
- Add a handful of toasted walnuts or feta cheese for extra texture and richness.
- For a faster option, use pre-cooked beets from the grocery store.
Storage
Store the salad in an airtight container in the refrigerator for up to 3 days. The flavors deepen over time, making it even more delicious after a day. Reheat gently if you prefer to eat it warm, or enjoy it straight from the fridge as a refreshing cold salad.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use raw beets instead of boiled?
Raw beets are much firmer and less sweet, so boiling or roasting is recommended to soften them and bring out their natural sweetness for this salad.
How long does the quick-pickling process take?
The onions and olives should sit in the dressing for at least 30 minutes to allow the flavors to meld and for the quick pickling to occur, but letting it rest up to 45 minutes enhances the taste further.
PrintPickled Beet Salad Recipe
A vibrant and refreshing Pickled Beet Salad combining quick-pickled red onions and green olives with tender boiled beets, fresh herbs, and a tangy lemon-honey dressing. This versatile salad can be served warm or chilled, offering a bright, zesty flavor with every bite.
- Prep Time: 15 minutes
- Cook Time: 30-40 minutes (for boiling beets)
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Pickling Mixture
- 1/2 small-medium red onion, thinly sliced
- 1/2 cup (about 20) pitted green olives, finely chopped
- 1/4 cup lemon juice
- 3 tbsp olive oil
- 1 tbsp honey
- 1 tsp lemon zest
- 1 tsp kosher salt
- 1/2 tsp freshly cracked black pepper
Salad Add-ins
- 2 small-medium boiled beets, chopped into small cubes
- 1/2 cup finely minced parsley
- 1/2 cup finely minced mint
Instructions
- Quick-pickle the onions and olives: In a large serving bowl, combine thinly sliced red onion, finely chopped green olives, lemon juice, olive oil, honey, lemon zest, kosher salt, and freshly cracked black pepper. Toss everything thoroughly and let the mixture rest for 30-45 minutes. This process allows the onions and olives to quick pickle, imparting deep flavor to the salad.
- Prep and add in the beets: Chop the boiled beets into small cubes and add them to the bowl. Add the finely minced parsley and mint as well. Toss the salad carefully until all ingredients are well mixed. Let the salad sit for an additional 15 minutes to meld the flavors together.
- Enjoy: Serve the salad warm immediately or refrigerate and enjoy chilled over the next few days. The flavors intensify as it sits, offering a more pronounced pickled taste.
Notes
- The beets should be boiled until tender before using, which usually takes about 30-40 minutes. You can boil them whole with skin on for best results.
- This salad can be stored in the refrigerator for up to 3 days.
- The quick pickle time is essential for flavor development, so don’t skip the resting periods.
- Adjust salt and honey according to taste preferences.
- Use fresh herbs for the best flavor impact.
Keywords: pickled beet salad, beet salad, quick pickled onions, Mediterranean salad, olive salad, fresh herb salad

