Protein Banana Bread Recipe
Brace yourself for a treat that’s as nourishing as it is delicious: Protein Banana Bread! This isn’t your average banana loaf—it’s a tender, flavorful quick bread that sneaks in an extra protein boost without sacrificing a crumb of indulgence. Imagine slices bursting with the sweet aroma of overripe bananas, a hint of cinnamon, and just the right touch of moisture from yogurt or even more banana. Whether you’re looking for a satisfying breakfast, an energizing post-workout bite, or a not-too-sweet dessert, this Protein Banana Bread ticks all the boxes and then some.

Ingredients You’ll Need
Every ingredient here plays a role, from deepening the wholesome flavor to adding that irresistible, cake-like texture. Don’t skip any—the magic is in the simplicity, and you might already have everything you need in your kitchen!
- White flour: The backbone of the loaf, providing structure and a classic tender crumb.
- Protein powder (60g): Adds that all-important protein punch—choose your favorite unflavored or vanilla powder for best results.
- Baking soda: Ensures the bread rises beautifully, with just the right amount of fluffiness.
- Baking powder: Works alongside baking soda for a light, springy texture.
- Salt: Enhances every other flavor; don’t worry, your bread won’t taste salty.
- Cinnamon: Adds warmth and depth—just the right whisper of spice.
- Mashed overripe banana (1 1/2 cups): The star of the show, bringing sweetness, moisture, and that classic banana aroma.
- Yogurt or additional banana (1/2 cup): Yogurt adds tang and tenderness, or use more banana for a fruitier profile and extra moist crumb.
- Pure maple syrup, honey, or agave (1/2 cup): Natural sweetness with a hint of flavor—pick your favorite liquid sweetener.
- Oil or water (1/3 cup): Oil creates richness, while water makes for a lighter loaf; it’s up to your preference.
- Pure vanilla extract (2 tsp): Bumps up the bakery-shop aroma and flavor—don’t leave it out!
- Optional add-ins (chocolate chips, walnuts, coconut, etc.): The best part—customize with your favorite goodies for extra flair and texture.
How to Make Protein Banana Bread
Step 1: Prep the Loaf Pan and Oven
Begin by greasing your 9×5-inch loaf pan generously so nothing sticks. For extra insurance, line the pan’s bottom with parchment paper. Go ahead and preheat your oven to 350 F—having your oven fully hot ensures even baking from the very start.
Step 2: Mix the Batter
In a large mixing bowl, stir together all the ingredients: start with the mashed bananas and yogurt (or extra banana), then blend in the maple syrup, oil, and vanilla. Sprinkle in the dry ingredients—flour, protein powder, baking soda, baking powder, salt, and cinnamon. Stir just until everything is evenly combined and smooth—don’t over-mix! Now is the time for any fun add-ins like chocolate chips or chopped walnuts.
Step 3: Bake the Protein Banana Bread
Pour the finished batter into your prepared loaf pan, smoothing the top with a spatula for an even bake. Place it in the center of your hot oven and let it bake for 40 minutes. This hands-off time is when the magic happens, and your kitchen will start to smell incredible!
Step 4: Rest in the Oven
When the timer’s up, here’s a secret trick: turn the oven off, but don’t open the door. Leave your Protein Banana Bread inside for five more minutes—this rest period ensures it finishes cooking gently and sets up perfectly in the middle.
Step 5: Test and Cool
Carefully check the center with a toothpick—if it comes out mostly clean, you’re good to go. If it’s still gooey, loosely tent the top with tin foil and bake a bit longer, checking every five minutes. Once done, let the loaf cool in the pan, then run a knife around the sides and invert onto a plate. Patience is a virtue—the flavor and texture actually get even better by the next day!
How to Serve Protein Banana Bread

Garnishes
Dress up your slices with a sprinkle of powdered sugar, a scattering of extra chocolate chips, or a few toasted walnuts pressed into the top. You could even drizzle with a little warm nut butter for a cozy, café-style touch. Sometimes, a simple smear of softened butter is pure perfection.
Side Dishes
Pair a thick slice with Greek yogurt and fresh berries for a filling breakfast that’s both beautiful and satisfying. If you’re serving this Protein Banana Bread as a snack, try a hot latte or herbal tea on the side—you’ll have the best of both comfort and refreshment.
Creative Ways to Present
For a brunch spread, cut the loaf into thick cubes and serve as part of a breakfast board with fruit, cheeses, and spreads. Turn leftover slices into quick French toast or toast under the broiler and top with a scoop of yogurt and honey. Little ones might love it as “banana bread sandwiches” packed with almond butter and strawberries!
Make Ahead and Storage
Storing Leftovers
Keep any leftover Protein Banana Bread well wrapped at room temperature for up to two days. For longer storage, pop the slices into an airtight container in the fridge, where they’ll stay moist and delicious for up to five days—if they last that long!
Freezing
Protein Banana Bread freezes beautifully! Slice the cooled loaf, wrap individual slices in parchment, and place in a freezer bag. When you’re craving a quick fix, just grab one—no need to thaw the whole loaf.
Reheating
To reheat, pop a slice in the microwave for 15-20 seconds or warm it in a toaster oven for a crisp edge. It’ll taste bakery-fresh and perfectly comforting, especially with a cup of coffee or tea.
FAQs
Can I use whole wheat flour instead of white flour?
Absolutely! Whole wheat flour adds a nutty depth and extra fiber. Just know the loaf may be a bit denser, so you might want to add an extra tablespoon or two of yogurt or water for a softer crumb.
What kind of protein powder works best in Protein Banana Bread?
Both whey and plant-based protein powders work great in Protein Banana Bread. For the most seamless texture, reach for unflavored or vanilla varieties. If your powder tends to absorb more liquid, check the batter consistency and add a splash of milk if needed.
Is it possible to make this bread vegan?
Absolutely! Use a plant-based protein powder, swap the yogurt for a dairy-free alternative (like coconut yogurt or blended banana), and reach for maple syrup or agave as your liquid sweetener. The rest of the ingredients are already plant-friendly.
How can I make this Protein Banana Bread gluten free?
Use your favorite 1:1 gluten free baking flour blend in place of the white flour. Make sure your protein powder is certified gluten free as well, and you’ll have a loaf that everyone can enjoy.
Why is it better the next day?
Letting Protein Banana Bread rest overnight allows the flavors to meld and the moisture to distribute evenly. Trust me: one bite on day two and you’ll understand why waiting is so worthwhile!
Final Thoughts
This Protein Banana Bread has become a cherished staple in my kitchen, and once you try it, I think you’ll agree it deserves a permanent spot in yours. Bake a loaf, share a slice, and discover just how joyful and satisfying homemade banana bread can be—especially when it’s this nourishing!
PrintProtein Banana Bread Recipe
A delicious and protein-packed twist on classic banana bread, this Protein Banana Bread is moist, flavorful, and perfect for a nutritious breakfast or snack. Made with white flour, protein powder, ripe bananas, and a touch of sweetness, this recipe is sure to become a favorite in your household.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: 1 loaf 1x
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dry Ingredients:
- 1 1/2 cup white flour
- 1/2 cup protein powder (60g)
- 1 tsp baking soda
- 3/4 tsp baking powder
- 3/4 tsp salt
- 1/2 tsp cinnamon
Wet Ingredients:
- 1 1/2 cup mashed overripe banana
- 1/2 cup yogurt (or additional banana)
- 1/2 cup pure maple syrup, honey, or agave
- 1/3 cup oil or water
- 2 tsp pure vanilla extract
- Optional: chocolate chips, walnuts, coconut, etc.
Instructions
- Preheat and Prepare: Grease a 9×5 loaf pan and line the bottom with parchment paper. Preheat the oven to 350°F.
- Mix Ingredients: Stir all ingredients together until well combined. Smooth the batter into the prepared pan.
- Bake: Bake for 40 minutes. Turn off the oven but keep the bread inside for an additional 5 minutes. If needed, continue baking until a toothpick inserted in the center comes out mostly clean.
- Cool and Serve: Let the bread cool in the pan. Run a knife around the edges, invert onto a plate, and allow it to cool completely. For best flavor, wait until the next day to enjoy!
Notes
- If the bread is too soft in the center, cover with foil and continue baking until done.
- Enhance with your favorite mix-ins like chocolate chips or nuts.
Nutrition
- Serving Size: 1 slice
- Calories: Approximately 200 kcal
- Sugar: Approximately 15g
- Sodium: Approximately 300mg
- Fat: Approximately 7g
- Saturated Fat: Approximately 1g
- Unsaturated Fat: Approximately 6g
- Trans Fat: 0g
- Carbohydrates: Approximately 30g
- Fiber: Approximately 2g
- Protein: Approximately 6g
- Cholesterol: Approximately 5mg
Keywords: Protein Banana Bread, Banana Bread Recipe, High-Protein Breakfast, Healthy Snack