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Protein-Packed Mac and Cheese Recipe

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★★★★★

4.9 from 124 reviews

This Protein-Packed Mac and Cheese is a creamy, comforting dish elevated with cottage cheese and Greek yogurt for an extra boost of protein. Made with sharp cheddar, butter, and simple seasonings, it offers a healthier twist on the classic mac and cheese that’s both satisfying and nutritious.

Ingredients

Scale

Pasta

  • 12 oz elbow pasta

Dairy and Cheese

  • 1 cup cottage cheese
  • 1/2 cup plain Greek yogurt
  • 2 cups sharp cheddar cheese, shredded
  • 1/2 cup milk
  • 2 tbsp butter

Seasonings

  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook the pasta: Boil the elbow pasta in salted water according to the package instructions until al dente, then drain thoroughly, setting it aside in the pot.
  2. Make the cheese sauce: In the same pot over medium heat, melt the butter. Whisk in the cottage cheese and Greek yogurt until smooth and combined, creating a creamy base for the sauce.
  3. Add milk and seasonings: Pour in the milk and sprinkle in the garlic powder, stirring well to incorporate all ingredients evenly without lumps.
  4. Melt in the cheddar cheese: Gradually add the shredded sharp cheddar cheese to the pot, stirring continuously until the cheese has melted completely and the sauce is smooth and velvety.
  5. Combine pasta and sauce: Toss the cooked and drained pasta into the cheese sauce, stirring gently to thoroughly coat every piece.
  6. Season to taste: Add salt and pepper according to your preference, giving the mac and cheese a final stir before serving warm.

Notes

  • For a thicker sauce, reduce the milk slightly or add more cheese.
  • Use sharp cheddar for a rich, tangy flavor; milder cheddars will produce a subtler taste.
  • Substitute milk with a low-fat or plant-based milk for a lighter or vegan adaptation.
  • Adding a pinch of smoked paprika or mustard powder can enhance the flavor complexity.
  • This recipe serves well as a main dish or a hearty side.

Keywords: mac and cheese, protein packed, cottage cheese, Greek yogurt, cheddar cheese, creamy pasta, healthy mac and cheese

Find it online: https://kitchenbyrita.com/protein-packed-mac-and-cheese-recipe/