Quick Chicken and Broccoli Nuggets for Baby Recipe
These quick and easy chicken and broccoli nuggets are perfect for your baby’s little hands. Packed with nutritious ingredients, these homemade nuggets are a great way to introduce flavors and textures to your little one.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 nuggets 1x
- Category: Appetizer
- Method: Pan Fry
- Cuisine: American
- Diet: Baby
Ingredients
Scale
Broccoli Nuggets:
- 6 broccoli florets
Chicken Mixture:
- 150 grams minced chicken
- 1/4 cup panko bread crumbs
- 1/4 teaspoon garlic powder
- 1/2 cup shredded cheese
- 1 egg
Instructions
- Prepare and Mash the Broccoli – Begin by steaming or boiling the broccoli until tender. Transfer to a bowl and mash it.
- Combine Ingredients – Mix all ingredients with the mashed broccoli.
- Shape the Nuggets – Form nugget shapes with the mixture and place on a baking tray.
- Pan Fry the Nuggets – Fry nuggets in olive oil until golden brown on each side.
- Serve and Store – Enjoy warm with sauce or store in the fridge or freezer.
Notes
- You can customize these nuggets by adding spices or herbs for more flavor.
- Make sure the nuggets are thoroughly cooked before serving.
Nutrition
- Serving Size: 1 nugget
- Calories: 45
- Sugar: 1g
- Sodium: 75mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 25mg
Keywords: Chicken, Broccoli, Nuggets, Baby Food, Homemade
