Raspberry Chia Pudding Recipe
This Raspberry Chia Pudding is a delightful and nutritious treat that can be enjoyed for breakfast or as a snack. The combination of fresh raspberries, chia seeds, and almond milk creates a creamy and flavorful pudding that is both satisfying and healthy.
- Prep Time: 10 minutes
- Total Time: 1 hour 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast, Snack
- Method: Blending, Refrigeration
- Cuisine: Modern
- Diet: Vegetarian
Ingredients
Scale
Fresh Raspberry Mixture:
- 1/2 cup fresh or frozen raspberries
- 3/4 cup almond milk or coconut milk
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
Additional:
- 1/4 cup chia seeds
Instructions
- Blend the Raspberry Mixture: In a blender, combine raspberries, almond milk, maple syrup, and vanilla extract. Blend until smooth.
- Combine with Chia Seeds: Pour the blended mixture into a bowl. Add chia seeds and whisk until well combined.
- Set in the Fridge: Cover the bowl and refrigerate the mixture for at least 1 hour or overnight to allow it to set.
- Serve: Serve the pudding with your favorite toppings.
Notes
- If using frozen raspberries, ensure they are defrosted before blending.
- For best results, prepare the chia pudding the night before and refrigerate overnight for optimal texture.
Nutrition
- Serving Size: 1 serving
- Calories: 210 kcal
- Sugar: 10g
- Sodium: 80mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 12g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Raspberry Chia Pudding, Chia Seed Pudding, Healthy Breakfast Recipe
Find it online: https://kitchenbyrita.com/raspberry-chia-pudding-recipe/
